{"podcast":{"title":"Accelerated Health with Sara Banta","slug":"accelerated-health-with-sara-banta-989316","podcast_index_feed_id":989316,"rss_url":"https://www.spreaker.com/show/4122228/episodes/feed","website_url":"https://sarabantahealth.com","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d96cd4842453619e01d3ed43a74483c.jpg","author":"Sara Banta","episode_count":763,"summary":"Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring stories: Discover how others have transformed their lives through holistic approaches. Natural solutions: Learn about the power of natural supplements and alternative therapies. Are you a Nurse looking for CE Resources? Did you know you can earn nursing CE credits by listening to Accelerated Health with Sara Banta podcast episodes? That’s right—we have teamed up with RNegade who are delivering amazing content that educates and challenges you to think outside the box. You get to learn and earn your CE while absorbing knowledge from thought leaders and innovators in the field of health and medicine. So, whether you're looking to boost your energy, improve your digestion, or simply feel better ove…","last_synced_at":"2026-06-15T22:17:37.936215+00:00","page_url":"https://stenobird.com/podcast/accelerated-health-with-sara-banta-989316"},"episode":{"title":"Phil Cox: How to Rebuild Natural Motility Without Laxatives","slug":"phil-cox-how-to-rebuild-natural-motility-without-laxatives","published_at":"2026-04-22T10:25:45+00:00","page_url":"https://stenobird.com/podcast/accelerated-health-with-sara-banta-989316/phil-cox-how-to-rebuild-natural-motility-without-laxatives","show_page_url":"https://stenobird.com/podcast/accelerated-health-with-sara-banta-989316","url":"https://www.spreaker.com/episode/phil-cox-how-to-rebuild-natural-motility-without-laxatives--71550712","audio_url":"https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1075502291/api.spreaker.com/download/episode/71550712/phil_cox_how_to_rebuild_natural_motility_without_laxatives.mp3","summary":"In this episode of Accelerated Health with Sara Banta, I’m joined by Phil Cox as we uncover the hidden reason your digestion isn’t working the way it should and what it really takes to restore natural motility. If you’ve been dealing with sluggish digestion, bloating, or dependence on laxatives, this conversation will shift how you think about your gut completely. We discuss why your body stops moving food efficiently in the first place, how modern habits disrupt your natural digestive rhythm, and what most people are missing when they try to “fix” constipation. The truth is, your gut doesn’t need more force… it needs the right signals and support to function the way it was designed to. You’ll learn how to start rebuilding your body’s natural motility without relying on harsh solutions, and why addressing the root cause is the only way to create lasting change. Listen to the full episode to understand what your gut actually needs to function properly—and how to restore it naturally. Guest website: https://productbahn.com/ Supplements Featured In This Episode: • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz • Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Cellular Detox® Powder https://www.acceleratedhealthproducts.com/products/accelerated-cellular-detox-powder • Silver Fern Brand Motility https://www.acceleratedhealthproducts.com/products/silver-fern-motility Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 🥩 Here’s a link to the cleanest meat delivery service out there: http://forceofnaturemeats.pxf.io/AHP 📖 Read my latest healt…","meta_description":"In this episode of Accelerated Health with Sara Banta, I’m joined by Phil Cox as we uncover the hidden reason your digestion isn’t working the way it shou…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2660,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/accelerated-health-with-sara-banta-989316/episodes/phil-cox-how-to-rebuild-natural-motility-without-laxatives/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/accelerated-health-with-sara-banta-989316/phil-cox-how-to-rebuild-natural-motility-without-laxatives.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}