{"podcast":{"title":"Accelerated Health with Sara Banta","slug":"accelerated-health-with-sara-banta-989316","podcast_index_feed_id":989316,"rss_url":"https://www.spreaker.com/show/4122228/episodes/feed","website_url":"https://sarabantahealth.com","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d96cd4842453619e01d3ed43a74483c.jpg","author":"Sara Banta","episode_count":763,"summary":"Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring stories: Discover how others have transformed their lives through holistic approaches. Natural solutions: Learn about the power of natural supplements and alternative therapies. Are you a Nurse looking for CE Resources? Did you know you can earn nursing CE credits by listening to Accelerated Health with Sara Banta podcast episodes? That’s right—we have teamed up with RNegade who are delivering amazing content that educates and challenges you to think outside the box. You get to learn and earn your CE while absorbing knowledge from thought leaders and innovators in the field of health and medicine. So, whether you're looking to boost your energy, improve your digestion, or simply feel better ove…","last_synced_at":"2026-06-15T22:17:37.936215+00:00","page_url":"https://stenobird.com/podcast/accelerated-health-with-sara-banta-989316"},"episode":{"title":"Dr. Brook Sheehan: Breaking Free From Wellness Overwhelm","slug":"dr-brook-sheehan-breaking-free-from-wellness-overwhelm","published_at":"2026-04-29T11:45:56+00:00","page_url":"https://stenobird.com/podcast/accelerated-health-with-sara-banta-989316/dr-brook-sheehan-breaking-free-from-wellness-overwhelm","show_page_url":"https://stenobird.com/podcast/accelerated-health-with-sara-banta-989316","url":"https://www.spreaker.com/episode/dr-brook-sheehan-breaking-free-from-wellness-overwhelm--71729677","audio_url":"https://dts.podtrac.com/redirect.mp3/p.podderapp.com/1075502291/api.spreaker.com/download/episode/71729677/dr_brook_sheehan_breaking_free_from_wellness_overwhelm.mp3","summary":"In this powerful episode of Accelerated Health with Sara Banta, I’m joined by Dr. Brook Sheehan to unpack what’s really behind wellness overwhelm—and how to finally break free from it. We explore why so many people feel stuck despite “doing everything right,” and how the constant noise in the health space can actually hold you back from true healing. If you’ve been jumping from one protocol to another, second-guessing your choices, or feeling paralyzed by too many options… this conversation will bring clarity. You’ll discover how to simplify your approach, reconnect with your body’s signals, and focus on what actually works for you. Because real health isn’t about doing more—it’s about doing what matters most. If you’re ready to cut through the noise and take back control of your health, this episode is for you. Download the FREE Body Signal Decoder Assessment created by Dr. Brooke Sheehan to uncover what your body may actually be asking for and start connecting the dots behind your health symptoms naturally. Get instant access here: https://os.drbrooksheehan.com/decoder This powerful free assessment helps you identify common body signals and better understand potential underlying imbalances so you can take the next step toward real healing and optimal wellness. Supplements Featured In This Episode: • Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Ancient Salt® https://www.acceleratedhealthproducts.com/products/accelerated-ancient-salt-4-oz Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-gui…","meta_description":"In this powerful episode of Accelerated Health with Sara Banta, I’m joined by Dr. Brook Sheehan to unpack what’s really behind wellness overwhelm—and how…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2120,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/accelerated-health-with-sara-banta-989316/episodes/dr-brook-sheehan-breaking-free-from-wellness-overwhelm/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/accelerated-health-with-sara-banta-989316/dr-brook-sheehan-breaking-free-from-wellness-overwhelm.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}