Episode

Breaking Free from Food Obsession with Dr. Glenn Livingston

Podcast
Accelerated Health with Sara Banta
Published
Aug 5, 2026
Duration seconds
2489
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Markdown
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Summary

What if your struggle with food isn't about willpower at all? If you constantly think about food, battle cravings, or feel trapped in a cycle of emotional eating, binge eating, or overeating, this episode could change the way you see your relationship with food forever. In this episode of Accelerated Health with Sara Banta, I'm joined by Dr. Glenn Livingston, renowned psychologist, bestselling author of Never Binge Again, and expert in food psychology, who reveals why so many people feel powerless around food—and the proven mindset shifts that can help you finally break free. Discover why diets often fail, what really fuels food obsession, and how to stop letting cravings control your life. Whether your goal is weight loss, better health, or simply finding peace with food, you'll gain practical tools you can start using today in this episode. Supplements Featured In This Episode: • Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Liver Care® https://www.acceleratedhealthproducts.com/products/accelerated-liver-care • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement • Accelerated Fast® https://www.acceleratedhealthproducts.com/products/accelerated-fast-supplement Not sure what food to eat and avoid? This guide is for you.⬇️ 📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 🥩 Here’s a link to the cleanest meat delivery service out there: http://forceofnaturemeats.pxf.io/AHP 📖 Read my latest health articles: https://sarabantahealth.com/ ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information, visit http://www.rnegade.pro/ 💊 Get Your Free Supplement Protocol here:…