Podcast

The Stripped Podcast

Author: Joelle Smaniotto
Feed episode count: 32
Official site: https://myhealthycities.com
RSS: https://anchor.fm/s/e7772080/podcast/rss
JSON: /v1/public/podcasts/the-stripped-podcast-6604811
Markdown: /podcast/the-stripped-podcast-6604811.md

Summary

A channel where we talk about different aspects of wellness, with a no-drama and a no-BS approach.

Episodes

May 23, 2026 · not_requested

TSP #31 - HYROX didn’t change my body. It changed my relationship to it.

Duration seconds: 1167
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-31---HYROX-didnt-change-my-body--It-changed-my-relationship-to-it-e3jpb03

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May 8, 2026 · not_requested

TSP #30 - Stop shaming skinny people

Duration seconds: 1350
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-30---Stop-shaming-skinny-people-e3j2isf

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Feb 12, 2026 · not_requested

TSP #29 - Why you hide (and how to start showing up)

Duration seconds: 1664
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-29---Why-you-hide-and-how-to-start-showing-up-e3evpem

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Dec 10, 2025 · not_requested

TSP #28 - [Confidence interview series] "From performance to power: Embodied confidence at midlife" ft. Cheryl Miles, Media & Wellness Coach | Speaker & Emcee

Duration seconds: 3244
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-28---Confidence-interview-series-From-performance-to-power-Embodied-confidence-at-midlife-ft--Cheryl-Miles--Media--Wellness-Coach--Speaker--Emcee-e3c555s

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Nov 4, 2025 · not_requested

TSP #27 - [Confidence interview series] "Bringing out what is already within you" ft. Deb & Nic from Dressing The Woman

Duration seconds: 2467
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-27---Confidence-interview-series-Bringing-out-what-is-already-within-you-ft--Deb--Nic-from-Dressing-The-Woman-e3afgh6

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Aug 27, 2025 · not_requested

TSP #26 - The secret force attracting (or repelling) your dreams

Duration seconds: 1516
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-26---The-secret-force-attracting-or-repelling-your-dreams-e37cl2l

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Aug 21, 2025 · not_requested

TSP #25 - From shame to power: reclaiming your feminine cycle

Duration seconds: 2077
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-25---From-shame-to-power-reclaiming-your-feminine-cycle-e374a2d

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Jun 14, 2025 · not_requested

TSP #24 - Parenting from scars and healing the deeper wound

Duration seconds: 1523
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-24---Parenting-from-scars-and-healing-the-deeper-wound-e348164

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Jun 11, 2025 · not_requested

TSP #23 - You can’t love a stranger: Why knowing yourself changes everything

Duration seconds: 1108
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-23---You-cant-love-a-stranger-Why-knowing-yourself-changes-everything-e3432uu

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May 20, 2025 · not_requested

TSP #22 - Grieving: Are you doing it right?

Duration seconds: 590
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-22---Grieving-Are-you-doing-it-right-e333dnm

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Apr 16, 2025 · not_requested

TSP #21 - Feminine energy 101 (what does it mean?)

Duration seconds: 1095
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-21---Feminine-energy-101-what-does-it-mean-e31jlo5

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Apr 2, 2025 · not_requested

TSP #20 - What to do when you are too much in your head

Duration seconds: 927
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-20---What-to-do-when-you-are-too-much-in-your-head-e3106b9

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Mar 10, 2025 · not_requested

TSP #19 - Mama, your life is NOW

Duration seconds: 900
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-19---Mama--your-life-is-NOW-e2vuqka

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Feb 26, 2025 · not_requested

TSP #18 - What do you see first?

Duration seconds: 998
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-18---What-do-you-see-first-e2vd2l3

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Jan 24, 2025 · not_requested

[NUTRITION] TSP #17 - Getting real about nutrition!

Duration seconds: 411
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/NUTRITION-TSP-17---Getting-real-about-nutrition-e2ttodd

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Nov 15, 2024 · not_requested

TSP #16 - Stop saying you're ok when you're not

Duration seconds: 1241
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-16---Stop-saying-youre-ok-when-youre-not-e2r15r1

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Oct 31, 2024 · not_requested

TSP #15 - Is your all or nothing mindset holding you back?

Duration seconds: 1345
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-15---Is-your-all-or-nothing-mindset-holding-you-back-e2pr6la

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Aug 21, 2024 · not_requested

TSP #14 - (Affirmation series) "I am here"

Duration seconds: 539
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-14---Affirmation-series-I-am-here-e2nefpb

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Aug 21, 2024 · not_requested

TSP #13 - Welcome back!

Duration seconds: 357
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-13---Welcome-back-e2nefm6

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May 6, 2024 · not_requested

TSP #10 - Overcoming your fear of success

Duration seconds: 1712
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-10---Overcoming-your-fear-of-success-e2gect6

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Apr 30, 2024 · not_requested

TSP #12 - Are you starting from scratch?

Duration seconds: 1124
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-12---Are-you-starting-from-scratch-e2j273n

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Mar 15, 2024 · not_requested

TSP #11 - How to set healthy boundaries in your relationships, ft. Tamsyn Rippon

Duration seconds: 3028
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-11---How-to-set-healthy-boundaries-in-your-relationships--ft--Tamsyn-Rippon-e2h47tr

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Feb 6, 2024 · not_requested

TSP #9 - Why is it so hard to be myself?

Duration seconds: 1738
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-9---Why-is-it-so-hard-to-be-myself-e2fdu6e

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Nov 8, 2023 · not_requested

TSP #8 - Introducing myself, Part II

Duration seconds: 1123
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-8---Introducing-myself--Part-II-e2blfae

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Nov 8, 2023 · not_requested

TSP #7 - Introducing myself, Part I

Duration seconds: 1745
Source: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-7---Introducing-myself--Part-I-e2ble4e

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