# TSP #16 - Stop saying you're ok when you're not

Page: https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-16-stop-saying-you-re-ok-when-you-re-not
Text version: https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-16-stop-saying-you-re-ok-when-you-re-not.md
Podcast: [The Stripped Podcast](https://stenobird.com/podcast/the-stripped-podcast-6604811)
Published: 2024-11-15T08:32:56+00:00
Episode link: https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-16---Stop-saying-youre-ok-when-youre-not-e2r15r1
Audio file: https://anchor.fm/s/e7772080/podcast/play/94459169/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-10-15%2Fcf5c5b07-9ce0-676b-a2cd-a120288dd738.m4a
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JSON: https://stenobird.com/v1/public/podcasts/the-stripped-podcast-6604811/episodes/tsp-16-stop-saying-you-re-ok-when-you-re-not
Duration seconds: 1241

## Resource

Hey everyone, In this spontaneous episode, I’m opening up about what’s currently happening in my life. I’m dealing with an injury that has prompted me to reflect on an important issue: how often we say we’re okay when we’re not. There’s real strength in acknowledging our struggles out loud, and that's exactly what I'm doing today. I hope that no matter what you’re facing, you have a supportive network where you can be your true self. Take care! Joëlle

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## Transcript

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