{"podcast":{"title":"The Stripped Podcast","slug":"the-stripped-podcast-6604811","podcast_index_feed_id":6604811,"rss_url":"https://anchor.fm/s/e7772080/podcast/rss","website_url":"https://myhealthycities.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38733440/38733440-1692424167951-d655be6862693.jpg","author":"Joelle Smaniotto","episode_count":32,"summary":"A channel where we talk about different aspects of wellness, with a no-drama and a no-BS approach.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-stripped-podcast-6604811"},"episode":{"title":"TSP #15 - Is your all or nothing mindset holding you back?","slug":"tsp-15-is-your-all-or-nothing-mindset-holding-you-back","published_at":"2024-10-31T02:40:28+00:00","page_url":"https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-15-is-your-all-or-nothing-mindset-holding-you-back","show_page_url":"https://stenobird.com/podcast/the-stripped-podcast-6604811","url":"https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-15---Is-your-all-or-nothing-mindset-holding-you-back-e2pr6la","audio_url":"https://anchor.fm/s/e7772080/podcast/play/93214826/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-9-31%2Fb2e5eded-a4e6-8254-9222-f8d00d9f2948.m4a","summary":"Hi friends, In this episode, join me as I dive into the transformative topic of the \"All-or-nothing mentality.\" Drawing from my journey as a feminine embodiment coach in the making, I explore how this mindset can limit our potential and lead to feelings of frustration and disappointment. Through personal anecdotes and relatable examples, I invite you to envision a more fluid, non-binary approach to life. Discover how embracing more flow, celebrating imperfection, and connecting with your true desires can empower you to live authentically and joyfully. Tune in for insights that inspire self-discovery and invite you to break free from rigid thinking. As always, I welcome conversations, feedback and a hello on social! Find me at @joelle.smaniotto Take care! With love, Joëlle","meta_description":"Hi friends, In this episode, join me as I dive into the transformative topic of the \"All-or-nothing mentality.\" Drawing from my journey as a feminine embo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1345,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-stripped-podcast-6604811/episodes/tsp-15-is-your-all-or-nothing-mindset-holding-you-back/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-15-is-your-all-or-nothing-mindset-holding-you-back.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}