Episode
TSP #11 - How to set healthy boundaries in your relationships, ft. Tamsyn Rippon
- Podcast
- The Stripped Podcast
- Published
- Mar 15, 2024
- Duration seconds
- 3028
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Summary
Is your partner going out late and that frustrates you? Are your kids "pushing your buttons" and it drives you crazy? How to approach the relationships in your life, with more clarity, a clearer communication, and healthier boundaries? That is the topic we are going to explore with Counsellor and Relational Therapist, Tamsyn Rippon in today' episode. We are diving into the heart of relationships, whether personal or professional, and Tamsyn is sharing many valuable insights on how to foster healthy and strong relationships that feel comfortable. Through Sakura Couselling, Tamsyn offers online and in-person therapy to adults, teens, parents, and families. She works closely with clients dealing with feelings like sadness, anger, loneliness, anxiety, loss and grief to better understand the map of their experience. With greater understanding of how their pieces fit together, Tamsyn can support clients in selecting, building and practising the skills they need to feel more in sync with themselves and with others. Sakura Counselling also hosts workshops in collaboration with other professionals to offer a holistic approach to supporting mental health. Find out more about My Healthy Cities at : myhealthycities.com And https://www.instagram.com/myhealthyhongkong/