# The Stripped Podcast

Page: https://stenobird.com/podcast/the-stripped-podcast-6604811
Text version: https://stenobird.com/podcast/the-stripped-podcast-6604811.md
RSS feed: https://anchor.fm/s/e7772080/podcast/rss
Official site: https://myhealthycities.com
Author: Joelle Smaniotto
Episodes: 32

## Resource

A channel where we talk about different aspects of wellness, with a no-drama and a no-BS approach.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/the-stripped-podcast-6604811
Markdown: https://stenobird.com/podcast/the-stripped-podcast-6604811.md

## Episodes
- [TSP #31 - HYROX didn’t change my body. It changed my relationship to it.](https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-31-hyrox-didn-t-change-my-body-it-changed-my-relationship-to-it) — 2026-05-23T04:23:42+00:00
- [TSP #30 - Stop shaming skinny people](https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-30-stop-shaming-skinny-people) — 2026-05-08T03:44:19+00:00
- [TSP #29 - Why you hide (and how to start showing up)](https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-29-why-you-hide-and-how-to-start-showing-up) — 2026-02-12T02:02:35+00:00
- [TSP #28 - [Confidence interview series] "From performance to power: Embodied confidence at midlife" ft. Cheryl Miles, Media & Wellness Coach | Speaker & Emcee](https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-28-confidence-interview-series-from-performance-to-power-embodied-confidence-at-midlife-ft-cheryl-miles-media-wellness-coach-speaker-emcee) — 2025-12-10T10:16:00+00:00
- [TSP #27 - [Confidence interview series] "Bringing out what is already within you" ft. Deb & Nic from Dressing The Woman](https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-27-confidence-interview-series-bringing-out-what-is-already-within-you-ft-deb-nic-from-dressing-the-woman) — 2025-11-04T03:55:18+00:00
- [TSP #26 - The secret force attracting (or repelling) your dreams](https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-26-the-secret-force-attracting-or-repelling-your-dreams) — 2025-08-27T08:50:01+00:00
- [TSP #25 - From shame to power: reclaiming your feminine cycle](https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-25-from-shame-to-power-reclaiming-your-feminine-cycle) — 2025-08-21T04:56:10+00:00
- [TSP #24 - Parenting from scars and healing the deeper wound](https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-24-parenting-from-scars-and-healing-the-deeper-wound) — 2025-06-14T12:47:06+00:00
- [TSP #23 - You can’t love a stranger: Why knowing yourself changes everything](https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-23-you-can-t-love-a-stranger-why-knowing-yourself-changes-everything) — 2025-06-11T02:47:18+00:00
- [TSP #22 - Grieving: Are you doing it right?](https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-22-grieving-are-you-doing-it-right) — 2025-05-20T09:50:40+00:00
- [TSP #21 - Feminine energy 101 (what does it mean?)](https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-21-feminine-energy-101-what-does-it-mean) — 2025-04-16T05:51:50+00:00
- [TSP #20 - What to do when you are too much in your head](https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-20-what-to-do-when-you-are-too-much-in-your-head) — 2025-04-02T04:06:22+00:00
- [TSP #19 - Mama, your life is NOW](https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-19-mama-your-life-is-now) — 2025-03-10T07:45:36+00:00
- [TSP #18 - What do you see first?](https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-18-what-do-you-see-first) — 2025-02-26T04:23:22+00:00
- [[NUTRITION] TSP #17 - Getting real about nutrition!](https://stenobird.com/podcast/the-stripped-podcast-6604811/nutrition-tsp-17-getting-real-about-nutrition) — 2025-01-24T05:28:49+00:00
- [TSP #16 - Stop saying you're ok when you're not](https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-16-stop-saying-you-re-ok-when-you-re-not) — 2024-11-15T08:32:56+00:00
- [TSP #15 - Is your all or nothing mindset holding you back?](https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-15-is-your-all-or-nothing-mindset-holding-you-back) — 2024-10-31T02:40:28+00:00
- [TSP #14 - (Affirmation series) "I am here"](https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-14-affirmation-series-i-am-here) — 2024-08-21T08:00:06+00:00
- [TSP #13 - Welcome back!](https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-13-welcome-back) — 2024-08-21T07:08:45+00:00
- [TSP #10 - Overcoming your fear of success](https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-10-overcoming-your-fear-of-success) — 2024-05-06T08:58:39+00:00
- [TSP #12 - Are you starting from scratch?](https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-12-are-you-starting-from-scratch) — 2024-04-30T07:18:09+00:00
- [TSP #11 - How to set healthy boundaries in your relationships, ft. Tamsyn Rippon](https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-11-how-to-set-healthy-boundaries-in-your-relationships-ft-tamsyn-rippon) — 2024-03-15T10:58:18+00:00
- [TSP #9 - Why is it so hard to be myself?](https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-9-why-is-it-so-hard-to-be-myself) — 2024-02-06T05:11:33+00:00
- [TSP #8 - Introducing myself, Part II](https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-8-introducing-myself-part-ii) — 2023-11-08T15:00:25+00:00
- [TSP #7 - Introducing myself, Part I](https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-7-introducing-myself-part-i) — 2023-11-08T14:29:46+00:00

## Actions

Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.