{"podcast":{"title":"The Stripped Podcast","slug":"the-stripped-podcast-6604811","podcast_index_feed_id":6604811,"rss_url":"https://anchor.fm/s/e7772080/podcast/rss","website_url":"https://myhealthycities.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38733440/38733440-1692424167951-d655be6862693.jpg","author":"Joelle Smaniotto","episode_count":32,"summary":"A channel where we talk about different aspects of wellness, with a no-drama and a no-BS approach.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-stripped-podcast-6604811"},"episode":{"title":"TSP #30 - Stop shaming skinny people","slug":"tsp-30-stop-shaming-skinny-people","published_at":"2026-05-08T03:44:19+00:00","page_url":"https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-30-stop-shaming-skinny-people","show_page_url":"https://stenobird.com/podcast/the-stripped-podcast-6604811","url":"https://podcasters.spotify.com/pod/show/joellesmaniotto/episodes/TSP-30---Stop-shaming-skinny-people-e3j2isf","audio_url":"https://anchor.fm/s/e7772080/podcast/play/119671119/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-8%2F423727130-44100-2-776d0a29519d3.mp3","summary":"If we’re anti-body-shaming, we don’t get to pick which bodies deserve protection. In this episode, I name what skinny-shaming actually looks like, why “real body” rhetoric can quietly recreate the same hierarchy, and how to step out of the body-war mindset, so you can come back to something simpler: your body is a home, not a public debate. Reflection Question: Where have you been tempted to “rank” bodies (including your own), and what would it feel like to step out of that hierarchy today? Connect with Joelle: Instagram: https://www.instagram.com/joelle.smaniotto/ Website: https://thesensescompany.com/ Free resource: https://joelle-smaniotto.mykajabi.com/comebacktoyou","meta_description":"If we’re anti-body-shaming, we don’t get to pick which bodies deserve protection. In this episode, I name what skinny-shaming actually looks like, why “re…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1350,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-stripped-podcast-6604811/episodes/tsp-30-stop-shaming-skinny-people/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-stripped-podcast-6604811/tsp-30-stop-shaming-skinny-people.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}