Podcast

THE PROCESS PODCAST

Author: Ed Haynes
Feed episode count: 353
Official site: http://liveperformcompete.libsyn.com/website
RSS: https://anchor.fm/s/107f66168/podcast/rss
JSON: /v1/public/podcasts/the-process-podcast-833750
Markdown: /podcast/the-process-podcast-833750.md

Summary

Through conversations, Q&As, interviews and storytelling, our mission is to help our listeners find a sustainable way to grow, both mentally and physically.

Episodes

Jun 8, 2026 · not_requested

Why Your HYROX Time Isn’t Improving (And It’s Not Your Running)

Duration seconds: 3324
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/Why-Your-HYROX-Time-Isnt-Improving-And-Its-Not-Your-Running-e3k0ps3

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Jun 1, 2026 · not_requested

“You’re Training HYROX Wrong.” – Elite 15 Athlete Reveals the Truth

Duration seconds: 5621
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/Youre-Training-HYROX-Wrong---Elite-15-Athlete-Reveals-the-Truth-e3k0pmu

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May 25, 2026 · not_requested

We Blew Our Shot at the CrossFit Games… Here’s What Really Happened.

Duration seconds: 3893
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/We-Blew-Our-Shot-at-the-CrossFit-Games-Heres-What-Really-Happened-e3jql7v

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May 18, 2026 · not_requested

I Thought I Might Not Have a Job Anymore.

Duration seconds: 2954
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/I-Thought-I-Might-Not-Have-a-Job-Anymore-e3jh12b

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May 11, 2026 · not_requested

The Behaviour Blueprint for High Performance

Duration seconds: 4237
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/The-Behaviour-Blueprint-for-High-Performance-e3j6d2g

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May 4, 2026 · not_requested

She Played Two World Cups… Then Lost Her Identity

Duration seconds: 3953
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/She-Played-Two-World-Cups-Then-Lost-Her-Identity-e3ikm6j

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Apr 26, 2026 · not_requested

We Want to Be Bigger Than HYROX.

Duration seconds: 3857
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/We-Want-to-Be-Bigger-Than-HYROX-e3ib9nn

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Apr 20, 2026 · not_requested

99% of Athletes Fail (And the 3 Questions the 1% Ask Every Day)

Duration seconds: 4942
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/99-of-Athletes-Fail-And-the-3-Questions-the-1-Ask-Every-Day-e3i5c2g

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Apr 13, 2026 · not_requested

We’ve Been Programming CrossFit Wrong… (Here’s Why)

Duration seconds: 3202
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/Weve-Been-Programming-CrossFit-Wrong-Heres-Why-e3hmint

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Apr 6, 2026 · not_requested

The secret to getting stronger using 50% of the load with BFR

Duration seconds: 3878
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/The-secret-to-getting-stronger-using-50-of-the-load-with-BFR-e3h9g6k

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Mar 30, 2026 · not_requested

He Nearly Died Twice… Now He’s the Voice of Elite Fitness

Duration seconds: 3219
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/He-Nearly-Died-Twice-Now-Hes-the-Voice-of-Elite-Fitness-e3h5h3q

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Mar 23, 2026 · not_requested

What CrossFit HQ Isn't Telling You About the 2026 Open

Duration seconds: 3971
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/What-CrossFit-HQ-Isnt-Telling-You-About-the-2026-Open-e3gragl

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Mar 16, 2026 · not_requested

I Feel Like I’m Failing at Everything.

Duration seconds: 3222
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/I-Feel-Like-Im-Failing-at-Everything-e3ggh59

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Mar 8, 2026 · not_requested

We Owe Parents an Apology

Duration seconds: 4070
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/We-Owe-Parents-an-Apology-e3g4ukj

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Mar 2, 2026 · not_requested

5 Fitness Lies You Still Believe (and shouldn’t)

Duration seconds: 4584
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/5-Fitness-Lies-You-Still-Believe-and-shouldnt-e3fqabo

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Feb 22, 2026 · not_requested

Why the CrossFit Open Messes With Your Head More Than Your Body

Duration seconds: 3761
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/Why-the-CrossFit-Open-Messes-With-Your-Head-More-Than-Your-Body-e3ffdfg

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Feb 15, 2026 · not_requested

Why “No Pain, No Gain” Is Ruining CrossFit Athletes

Duration seconds: 3900
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/Why-No-Pain--No-Gain-Is-Ruining-CrossFit-Athletes-e3elt87

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Feb 9, 2026 · not_requested

The Social Media Framework Every Coach Needs (But No One Teaches)

Duration seconds: 2697
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/The-Social-Media-Framework-Every-Coach-Needs-But-No-One-Teaches-e3ekb48

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Feb 2, 2026 · not_requested

Why Most Coaches Stay Broke (And How To Escape the Trap)

Duration seconds: 4184
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/Why-Most-Coaches-Stay-Broke-And-How-To-Escape-the-Trap-e3edjkt

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Jan 26, 2026 · not_requested

The 200K Follower Blueprint: How Harriet Roberts Built a Digital Empire from a Shed

Duration seconds: 5452
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/The-200K-Follower-Blueprint-How-Harriet-Roberts-Built-a-Digital-Empire-from-a-Shed-e3e6b1q

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Jan 19, 2026 · not_requested

CrossFit's Darkest Secrets EXPOSED

Duration seconds: 5570
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/CrossFits-Darkest-Secrets-EXPOSED-e3drsgv

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Jan 12, 2026 · not_requested

Defying Age: Kyle Ruth's Guide to Thriving in CrossFit After 40!

Duration seconds: 5012
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/Defying-Age-Kyle-Ruths-Guide-to-Thriving-in-CrossFit-After-40-e3dgvjl

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Jan 4, 2026 · not_requested

Our Secrets to Success For the 2026 Open

Duration seconds: 4874
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/Our-Secrets-to-Success-For-the-2026-Open-e3d0iph

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Dec 30, 2025 · not_requested

2025 Reflections and What 2026 Holds!

Duration seconds: 3514
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/2025-Reflections-and-What-2026-Holds-e3d0d6f

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Dec 22, 2025 · not_requested

Are You at Risk? *Discover The Truth About Women’s Health in Sports

Duration seconds: 3954
Source: https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/Are-You-at-Risk--Discover-The-Truth-About-Womens-Health-in-Sports-e3c8ocq

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