{"podcast":{"title":"THE PROCESS PODCAST","slug":"the-process-podcast-833750","podcast_index_feed_id":833750,"rss_url":"https://anchor.fm/s/107f66168/podcast/rss","website_url":"http://liveperformcompete.libsyn.com/website","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44185546/580501ceeff20ee8.jpg","author":"Ed Haynes","episode_count":353,"summary":"Through conversations, Q&As, interviews and storytelling, our mission is to help our listeners find a sustainable way to grow, both mentally and physically.","last_synced_at":"2026-06-08T18:21:18.987240+00:00","page_url":"https://stenobird.com/podcast/the-process-podcast-833750"},"episode":{"title":"We Owe Parents an Apology","slug":"we-owe-parents-an-apology","published_at":"2026-03-08T20:45:00+00:00","page_url":"https://stenobird.com/podcast/the-process-podcast-833750/we-owe-parents-an-apology","show_page_url":"https://stenobird.com/podcast/the-process-podcast-833750","url":"https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/We-Owe-Parents-an-Apology-e3g4ukj","audio_url":"https://anchor.fm/s/107f66168/podcast/play/116602963/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-9%2F419578371-44100-2-279c24309df07.mp3","summary":"Today’s episode is raw. The three of us are now parents and we’re owning the things we used to say before we had kids. From judging late clients… To thinking “just bring the baby”… To believing we’d never compromise our training… We were wrong. In this open roundtable, we unpack: - The fitness myths around parentingIs training selfish as a mom or dad? - Sleep deprivation & performance - Losing (and finding) yourself after kids - What becoming a parent actually changed If you’re a parent, thinking about becoming one, or coaching parents — this one will hit home.","meta_description":"Today’s episode is raw. The three of us are now parents and we’re owning the things we used to say before we had kids. From judging late clients… To think…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4070,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-process-podcast-833750/episodes/we-owe-parents-an-apology/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-process-podcast-833750/we-owe-parents-an-apology.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}