{"podcast":{"title":"THE PROCESS PODCAST","slug":"the-process-podcast-833750","podcast_index_feed_id":833750,"rss_url":"https://anchor.fm/s/107f66168/podcast/rss","website_url":"http://liveperformcompete.libsyn.com/website","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44185546/580501ceeff20ee8.jpg","author":"Ed Haynes","episode_count":353,"summary":"Through conversations, Q&As, interviews and storytelling, our mission is to help our listeners find a sustainable way to grow, both mentally and physically.","last_synced_at":"2026-06-08T18:21:18.987240+00:00","page_url":"https://stenobird.com/podcast/the-process-podcast-833750"},"episode":{"title":"2025 Reflections and What 2026 Holds!","slug":"2025-reflections-and-what-2026-holds","published_at":"2025-12-30T23:45:58+00:00","page_url":"https://stenobird.com/podcast/the-process-podcast-833750/2025-reflections-and-what-2026-holds","show_page_url":"https://stenobird.com/podcast/the-process-podcast-833750","url":"https://podcasters.spotify.com/pod/show/christopher-tuazon/episodes/2025-Reflections-and-What-2026-Holds-e3d0d6f","audio_url":"https://anchor.fm/s/107f66168/podcast/play/113308303/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-30%2F415246154-44100-2-27e00ab29cdb3.mp3","summary":"Join Ed and Izzy as they dive deep into the whirlwind year of 2025! In this episode, they share candid reflections filled with powerful insights, lessons learned, and the exciting changes on the horizon for 2026. From personal challenges of impending parenthood to professional triumphs in the fitness industry, this conversation is packed with wisdom that high-performers won’t want to miss! Listen in to discover: - The surprising highs and lows of 2025 - Essential lessons that shaped their journey - How to set the stage for a successful 2026 - Tips on embracing patience, community, and clarity in life Don’t miss out on this inspiring wrap-up—tune in now and get ready to level up.","meta_description":"Join Ed and Izzy as they dive deep into the whirlwind year of 2025! In this episode, they share candid reflections filled with powerful insights, lessons…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3514,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-process-podcast-833750/episodes/2025-reflections-and-what-2026-holds/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-process-podcast-833750/2025-reflections-and-what-2026-holds.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}