# THE PROCESS PODCAST

Page: https://stenobird.com/podcast/the-process-podcast-833750
Text version: https://stenobird.com/podcast/the-process-podcast-833750.md
RSS feed: https://anchor.fm/s/107f66168/podcast/rss
Official site: http://liveperformcompete.libsyn.com/website
Author: Ed Haynes
Episodes: 353

## Resource

Through conversations, Q&As, interviews and storytelling, our mission is to help our listeners find a sustainable way to grow, both mentally and physically.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/the-process-podcast-833750
Markdown: https://stenobird.com/podcast/the-process-podcast-833750.md

## Episodes
- [Why Your HYROX Time Isn’t Improving (And It’s Not Your Running)](https://stenobird.com/podcast/the-process-podcast-833750/why-your-hyrox-time-isn-t-improving-and-it-s-not-your-running) — 2026-06-08T08:45:00+00:00
- [“You’re Training HYROX Wrong.” – Elite 15 Athlete Reveals the Truth](https://stenobird.com/podcast/the-process-podcast-833750/you-re-training-hyrox-wrong-elite-15-athlete-reveals-the-truth) — 2026-06-01T08:45:00+00:00
- [We Blew Our Shot at the CrossFit Games… Here’s What Really Happened.](https://stenobird.com/podcast/the-process-podcast-833750/we-blew-our-shot-at-the-crossfit-games-here-s-what-really-happened) — 2026-05-25T08:45:00+00:00
- [I Thought I Might Not Have a Job Anymore.](https://stenobird.com/podcast/the-process-podcast-833750/i-thought-i-might-not-have-a-job-anymore) — 2026-05-18T08:45:00+00:00
- [The Behaviour Blueprint for High Performance](https://stenobird.com/podcast/the-process-podcast-833750/the-behaviour-blueprint-for-high-performance) — 2026-05-11T08:45:00+00:00
- [She Played Two World Cups… Then Lost Her Identity](https://stenobird.com/podcast/the-process-podcast-833750/she-played-two-world-cups-then-lost-her-identity) — 2026-05-04T08:45:00+00:00
- [We Want to Be Bigger Than HYROX.](https://stenobird.com/podcast/the-process-podcast-833750/we-want-to-be-bigger-than-hyrox) — 2026-04-26T20:45:00+00:00
- [99% of Athletes Fail (And the 3 Questions the 1% Ask Every Day)](https://stenobird.com/podcast/the-process-podcast-833750/99-of-athletes-fail-and-the-3-questions-the-1-ask-every-day) — 2026-04-20T08:45:00+00:00
- [We’ve Been Programming CrossFit Wrong… (Here’s Why)](https://stenobird.com/podcast/the-process-podcast-833750/we-ve-been-programming-crossfit-wrong-here-s-why) — 2026-04-13T08:45:00+00:00
- [The secret to getting stronger using 50% of the load with BFR](https://stenobird.com/podcast/the-process-podcast-833750/the-secret-to-getting-stronger-using-50-of-the-load-with-bfr) — 2026-04-06T08:45:00+00:00
- [He Nearly Died Twice… Now He’s the Voice of Elite Fitness](https://stenobird.com/podcast/the-process-podcast-833750/he-nearly-died-twice-now-he-s-the-voice-of-elite-fitness) — 2026-03-30T08:45:00+00:00
- [What CrossFit HQ Isn't Telling You About the 2026 Open](https://stenobird.com/podcast/the-process-podcast-833750/what-crossfit-hq-isn-t-telling-you-about-the-2026-open) — 2026-03-23T08:45:00+00:00
- [I Feel Like I’m Failing at Everything.](https://stenobird.com/podcast/the-process-podcast-833750/i-feel-like-i-m-failing-at-everything) — 2026-03-16T08:45:00+00:00
- [We Owe Parents an Apology](https://stenobird.com/podcast/the-process-podcast-833750/we-owe-parents-an-apology) — 2026-03-08T20:45:00+00:00
- [5 Fitness Lies You Still Believe (and shouldn’t)](https://stenobird.com/podcast/the-process-podcast-833750/5-fitness-lies-you-still-believe-and-shouldn-t) — 2026-03-02T08:45:01+00:00
- [Why the CrossFit Open Messes With Your Head More Than Your Body](https://stenobird.com/podcast/the-process-podcast-833750/why-the-crossfit-open-messes-with-your-head-more-than-your-body) — 2026-02-22T20:45:00+00:00
- [Why “No Pain, No Gain” Is Ruining CrossFit Athletes](https://stenobird.com/podcast/the-process-podcast-833750/why-no-pain-no-gain-is-ruining-crossfit-athletes) — 2026-02-15T20:45:00+00:00
- [The Social Media Framework Every Coach Needs (But No One Teaches)](https://stenobird.com/podcast/the-process-podcast-833750/the-social-media-framework-every-coach-needs-but-no-one-teaches) — 2026-02-09T08:45:00+00:00
- [Why Most Coaches Stay Broke (And How To Escape the Trap)](https://stenobird.com/podcast/the-process-podcast-833750/why-most-coaches-stay-broke-and-how-to-escape-the-trap) — 2026-02-02T08:45:00+00:00
- [The 200K Follower Blueprint: How Harriet Roberts Built a Digital Empire from a Shed](https://stenobird.com/podcast/the-process-podcast-833750/the-200k-follower-blueprint-how-harriet-roberts-built-a-digital-empire-from-a-shed) — 2026-01-26T08:45:00+00:00
- [CrossFit's Darkest Secrets EXPOSED](https://stenobird.com/podcast/the-process-podcast-833750/crossfit-s-darkest-secrets-exposed) — 2026-01-19T08:45:00+00:00
- [Defying Age: Kyle Ruth's Guide to Thriving in CrossFit After 40!](https://stenobird.com/podcast/the-process-podcast-833750/defying-age-kyle-ruth-s-guide-to-thriving-in-crossfit-after-40) — 2026-01-12T08:45:00+00:00
- [Our Secrets to Success For the 2026 Open](https://stenobird.com/podcast/the-process-podcast-833750/our-secrets-to-success-for-the-2026-open) — 2026-01-04T20:45:00+00:00
- [2025 Reflections and What 2026 Holds!](https://stenobird.com/podcast/the-process-podcast-833750/2025-reflections-and-what-2026-holds) — 2025-12-30T23:45:58+00:00
- [Are You at Risk? *Discover The Truth About Women’s Health in Sports](https://stenobird.com/podcast/the-process-podcast-833750/are-you-at-risk-discover-the-truth-about-women-s-health-in-sports) — 2025-12-22T08:45:00+00:00

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