Podcast

Sound Bites A Nutrition Podcast

Author: Melissa Joy Dobbins
Feed episode count: 322
Official site: http://soundbitesrd.com
RSS: https://soundbites.libsyn.com/rss
JSON: /v1/public/podcasts/sound-bites-a-nutrition-podcast-424637
Markdown: /podcast/sound-bites-a-nutrition-podcast-424637.md

Summary

Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa's conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.

Episodes

Jun 25, 2026 · not_requested

313: Stopping GLP-1 Meds: What It Takes to Keep the Weight Off – Dr. Holly Wyatt

Duration seconds: 3827
Source: https://soundbitesrd.com/313

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Jun 10, 2026 · not_requested

312: Public Health Misinformation & Communication: How to Build Trust for Behavior Change – Dr. Jessica Steier

Duration seconds: 2935
Source: https://soundbitesrd.com/312

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May 27, 2026 · not_requested

311: Food Noise, Appetite Regulation & Calorie Intake: What Really Influences How We Eat? – Dr. Rick Mattes

Duration seconds: 3498
Source: https://soundbitesrd.com/311

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May 13, 2026 · not_requested

310: Healthy Convenience: How to Select Nutrient-Rich Frozen Foods – Maya Feller

Duration seconds: 2794
Source: https://soundbitesrd.com/310

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Apr 28, 2026 · not_requested

309: The Dietitian Coach Approach, Insurance Changes & New Opportunities – Jenny Westerkamp

Duration seconds: 3029
Source: https://soundbitesrd.com/309

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Apr 15, 2026 · not_requested

308: Social Media, Food Science & the Food Industry: Getting from Fear to Facts – Hydroxide

Duration seconds: 3832
Source: https://soundbitesrd.com/308

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Mar 25, 2026 · not_requested

307: GLP-1 Weight Loss: Microdosing, Mental Load & the Maintenance Phase - Ana Reisdorf, MS, RD

Duration seconds: 3951
Source: https://soundbitesrd.com/307

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Mar 11, 2026 · not_requested

306: Extra Virgin Olive Oil: Why EVOO is Best & How to Use It - Dr. Mary Flynn & Leandro Ravetti

Duration seconds: 3057
Source: https://soundbitesrd.com/306

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Feb 25, 2026 · not_requested

305: What's in Your Freezer? The Science, Myths & Benefits of Frozen Foods – Jennie Norka

Duration seconds: 3195
Source: https://soundbitesrd.com/305

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Feb 4, 2026 · not_requested

304: SNAP, School Meals, New DGAs: What's Changing & Why It Matters – Dr. Sara Bleich

Duration seconds: 2498
Source: https://soundbitesrd.com/304

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Jan 20, 2026 · not_requested

303: New DGAs: The Good, The Bad & The Upside Down – Alex Turnbull

Duration seconds: 3135
Source: https://soundbitesrd.com/303

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Dec 29, 2025 · not_requested

302: Alcohol & Damp January: The Research on Moderate Drinking – Jennifer Tujague

Duration seconds: 2789
Source: https://soundbitesrd.com/302

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Dec 17, 2025 · not_requested

301: Hidden Hunger: Closing the Gap for Healthy Growth in Children – Dr. Caree Cotwright

Duration seconds: 2380
Source: https://soundbites.libsyn.com/301-hidden-hunger-closing-the-gap-for-healthy-growth-in-children-dr-caree-cotwright

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Dec 3, 2025 · not_requested

300: GLP-1 Meds and Then What? Turning Weight Loss into Lifelong Wellness – Dr. Gitanjali Srivastava

Duration seconds: 3016
Source: https://soundbitesrd.com/300

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Nov 20, 2025 · not_requested

299: Food, Culture, and Care: Type 2 Diabetes Risk Reduction & Management – Constance Brown-Riggs

Duration seconds: 2107
Source: https://soundbitesrd.com/299

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Nov 17, 2025 · not_requested

298: Support Gut Health & Holistic Wellbeing with Science-Based Strategies – Dr. Hannah Holscher

Duration seconds: 3552
Source: https://soundbitesrd.com/298

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Oct 29, 2025 · not_requested

297: Weight Bias, Diabetes Distress & Trauma Informed Care – Dr. Robyn Pashby

Duration seconds: 3304
Source: https://soundbitesrd.com/297

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Oct 16, 2025 · not_requested

296: Ultraprocessed Foods in Focus: How is the Food Industry Responding? – Rocco Renaldi

Duration seconds: 2150
Source: https://soundbitesrd.com/296

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Sep 30, 2025 · not_requested

295: Healthy & Sustainable: Exploring Food Values and Their Impact – Lauren Hoffman

Duration seconds: 3021
Source: https://soundbitesrd.com/295

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Sep 10, 2025 · not_requested

294: MAHA: A Call to Action – Dr. Kevin Klatt

Duration seconds: 3589
Source: https://soundbitesrd.com/294

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Aug 27, 2025 · not_requested

293: New Protein Research: How and Why Are People Prioritizing It? – Lucy Woods

Duration seconds: 2893
Source: https://soundbitesrd.com/293

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Aug 14, 2025 · not_requested

292: Vitamin K2 Unveiled: Why It Matters for Heart and Bone Health – Dr. Chris Mohr

Duration seconds: 2567
Source: https://soundbites.libsyn.com/292-vitamin-k2-unveiled-why-it-matters-for-heart-and-bone-health-dr-chris-mohr

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Jul 24, 2025 · not_requested

291: The Evolution of Truth & How to Rebuild Trust in Science – Charlie Arnot

Duration seconds: 2351
Source: https://soundbitesrd.com/291

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Jul 9, 2025 · not_requested

290: Parenting Today: The Power of Science and Social Justice – Kavin Senapathy

Duration seconds: 3517
Source: https://soundbitesrd.com/290

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Jun 19, 2025 · not_requested

289: The Sober Curious Movement: Embracing an Alcohol-Free Lifestyle – Amanda Kuda

Duration seconds: 2306
Source: https://soundbitesrd.com/289

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Jun 4, 2025 · not_requested

288: Underhydration & Health: From Fitness to Chronic Diseases – Dr. Stavros Kavouras

Duration seconds: 4016
Source: https://soundbitesrd.com/288

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