Podcast

MBT EN – Understanding Mentalization-Based Treatment

Author: Jasper Manders
Feed episode count: 31
Official site: https://podcasters.spotify.com/pod/show/japper337
RSS: https://anchor.fm/s/10ad8e07c/podcast/rss
JSON: /v1/public/podcasts/mbt-en-understanding-mentalization-based-treatment-7791311
Markdown: /podcast/mbt-en-understanding-mentalization-based-treatment-7791311.md

Summary

MBT – An Introduction to Mentalization-Based Treatment Discover how understanding your own mind — and the minds of others — can transform relationships, emotions, and self-awareness. This podcast series guides you through the 11 sessions of Mentalization-Based Treatment for adults, offering insight, reflection, and practical ways to strengthen your ability to mentalize.

Episodes

Jun 13, 2026 · not_requested

#31: MBT Three-Month Treatment Review > Six Months In: Looking Back, Growing, and Looking Ahead

Duration seconds: 1394
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/31-MBT-Three-Month-Treatment-Review--Six-Months-In-Looking-Back--Growing--and-Looking-Ahead-e3knttq

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Jun 11, 2026 · not_requested

#30: MBT 1 on 1 Therapy > Between Valuing Yourself and the Fear of Losing Each Other

Duration seconds: 2843
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/30-MBT-1-on-1-Therapy--Between-Valuing-Yourself-and-the-Fear-of-Losing-Each-Other-e3khs0s

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Jun 6, 2026 · not_requested

#29: MBT Group Therapy > Between Seeking Connection and Protecting Yourself

Duration seconds: 1746
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/29-MBT-Group-Therapy--Between-Seeking-Connection-and-Protecting-Yourself-e3kcono

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Jun 4, 2026 · not_requested

#28: MBT 1 on 1 Therapy > Between Letting Go, Being Proud, and Choosing Yourself

Duration seconds: 2745
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/28-MBT-1-on-1-Therapy--Between-Letting-Go--Being-Proud--and-Choosing-Yourself-e3k81b0

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Jun 2, 2026 · not_requested

#27: MBT Group Therapy > Between Seeking Connection and Missing Each Other

Duration seconds: 2468
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/27-MBT-Group-Therapy--Between-Seeking-Connection-and-Missing-Each-Other-e3k7nqg

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Jun 2, 2026 · not_requested

#26: > MBT 1 on 1 Therapy > Between Letting Go, Staying True to Yourself, and the Fear of Change

Duration seconds: 944
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/26--MBT-1-on-1-Therapy--Between-Letting-Go--Staying-True-to-Yourself--and-the-Fear-of-Change-e3k7kkh

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May 22, 2026 · not_requested

#25: MBT Group Therapy > Between Losing Control and Trying to Hold Yourself Together

Duration seconds: 2084
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/25-MBT-Group-Therapy--Between-Losing-Control-and-Trying-to-Hold-Yourself-Together-e3joc4p

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May 20, 2026 · not_requested

#24: MBT 1 on 1 Therapy > Between setting boundaries and losing each other

Duration seconds: 2084
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/24-MBT-1-on-1-Therapy--Between-setting-boundaries-and-losing-each-other-e3jktua

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May 17, 2026 · not_requested

#23: MBT Group Therapy: Between Insecurity, Validation, and Daring to Be Seen

Duration seconds: 2438
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/23-MBT-Group-Therapy-Between-Insecurity--Validation--and-Daring-to-Be-Seen-e3jfpee

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May 8, 2026 · not_requested

#22: MBT Group Therapy > Between Trust and Protection

Duration seconds: 1748
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/22-MBT-Group-Therapy--Between-Trust-and-Protection-e3j3j9p

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May 7, 2026 · not_requested

#21: MBT 1 on 1 Therapy > Between Fatherhood, Vulnerability, and Being Seen

Duration seconds: 2299
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/21-MBT-1-on-1-Therapy--Between-Fatherhood--Vulnerability--and-Being-Seen-e3j1c5p

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May 1, 2026 · not_requested

#20: MBT Group Therapy > Between being understood and losing yourself in the group

Duration seconds: 2267
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/20-MBT-Group-Therapy--Between-being-understood-and-losing-yourself-in-the-group-e3iodt3

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Apr 28, 2026 · not_requested

#19: MBT 1 on 1 Therapy > Between Searching for Yourself and Letting Go of Old Patterns

Duration seconds: 2894
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/19-MBT-1-on-1-Therapy--Between-Searching-for-Yourself-and-Letting-Go-of-Old-Patterns-e3ij3m1

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Apr 24, 2026 · not_requested

#18: MBT Group Therapy > Between Being Yourself and Finding Your Place in the Group

Duration seconds: 2516
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/18-MBT-Group-Therapy--Between-Being-Yourself-and-Finding-Your-Place-in-the-Group-e3idfqh

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Apr 21, 2026 · not_requested

#17 MBT 1 on 1 Therapy > Between Caring, Letting Go, and Staying True to Yourself

Duration seconds: 2290
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/17-MBT-1-on-1-Therapy--Between-Caring--Letting-Go--and-Staying-True-to-Yourself-e3i83mo

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Apr 14, 2026 · not_requested

#16: MBT 1 on 1 Therapy > Between who you are and who you are becoming

Duration seconds: 2301
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/16-MBT-1-on-1-Therapy--Between-who-you-are-and-who-you-are-becoming-e3hsttm

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Mar 31, 2026 · not_requested

#15: MBT 1 on 1 Therapy > Between Old Patterns and New Boundries

Duration seconds: 1556
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/15-MBT-1-on-1-Therapy--Between-Old-Patterns-and-New-Boundries-e3h7pkj

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Mar 29, 2026 · not_requested

#14: MBT 1 on 1 Therapy > Between Adapting and Staying True to Yourself

Duration seconds: 1438
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/14-MBT-1-on-1-Therapy--Between-Adapting-and-Staying-True-to-Yourself-e3h4j30

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Mar 29, 2026 · not_requested

#13: MBT 1 on 1 Therapy > Behind Closed Doors

Duration seconds: 2100
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/13-MBT-1-on-1-Therapy--Behind-Closed-Doors-e3h4g5e

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Mar 29, 2026 · not_requested

#12: Session 11 > Depression, Attachment and Mentalizing

Duration seconds: 1815
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/12-Session-11--Depression--Attachment-and-Mentalizing-e3h4cuc

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Mar 29, 2026 · not_requested

#11: Session 10 > Anxiety, Attachment and Mentalizing

Duration seconds: 2261
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/11-Session-10--Anxiety--Attachment-and-Mentalizing-e3h4c2b

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Mar 29, 2026 · not_requested

#10: Session 9 > Mentalization Based Treatment part 2

Duration seconds: 2389
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/10-Session-9--Mentalization-Based-Treatment-part-2-e3h4bbs

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Mar 29, 2026 · not_requested

#9: Session 8 > Mentalization Based Treatment(M.B.T.) Part 1

Duration seconds: 2352
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/9-Session-8--Mentalization-Based-TreatmentM-B-T--Part-1-e3h4avd

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Mar 27, 2026 · not_requested

#8: Session 7 > Understanding Personality Disorders

Duration seconds: 2679
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/8-Session-7--Understanding-Personality-Disorders-e3h2j32

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Mar 27, 2026 · not_requested

#7: Session 6 > Attachment and Mentalizing

Duration seconds: 2668
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/7-Session-6--Attachment-and-Mentalizing-e3h2hnd

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Mar 26, 2026 · not_requested

#6: Session 5 > The importance of attachment

Duration seconds: 1877
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/6-Session-5--The-importance-of-attachment-e3h0ov8

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Mar 26, 2026 · not_requested

#5: Session 4 > MBT Recognizing and regulating emotions

Duration seconds: 1813
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/5-Session-4--MBT-Recognizing-and-regulating-emotions-e3h0nlh

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Mar 17, 2026 · not_requested

#4: Session 3 > MBT Emotions and why we have them

Duration seconds: 1222
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/4-Session-3--MBT-Emotions-and-why-we-have-them-e3gj2p9

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Mar 17, 2026 · not_requested

#3: Session 2 > MBT Problems with mentalizing

Duration seconds: 754
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/3-Session-2--MBT-Problems-with-mentalizing-e3gj0mm

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Oct 24, 2025 · not_requested

#2: Session 1 > MBT What Is Mentalizing

Duration seconds: 756
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/2-Session-1--MBT-What-Is-Mentalizing-e3a04on

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Oct 24, 2025 · not_requested

#1: MBT Understanding the 11 Sessions

Duration seconds: 2339
Source: https://podcasters.spotify.com/pod/show/japper337/episodes/1-MBT-Understanding-the-11-Sessions-e3a03en

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