Podcast

Bodybuilding Down Under

Author: Bodybuilding Down Under
Feed episode count: 214
Official site: https://bodybuildingdownunder.podbean.com
RSS: https://feed.podbean.com/bodybuildingdownunder/feed.xml
JSON: /v1/public/podcasts/bodybuilding-down-under-5456412
Markdown: /podcast/bodybuilding-down-under-5456412.md

Summary

Welcome to The Bodybuilding Down Under Podcast! Each episode you will be joined by your hosts Jack Radford-Smith, Daniel Chapelle, Lawrence Grieve and Daniel Yates, all passionate bodybuilders who are engrossed within the bodybuilding community here in Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including everyone’s journeys on and off the stage, regular Q&A’s, guest interviews and of course some banter along the way. We all hope you enjoy! Instagram Handles: Jack: https://www.instagram.com/jack.radfordsmith/ Daniel C: https://www.instagram.com/daniel.chapelle/ Lawrence: https://www.instagram.com/general.muscle/ Daniel Y: https://www.instagram.com/dy.fit/

Episodes

Jun 23, 2026 · not_requested

214: CONTROVERSIAL TAKES & THE 1%'S THAT ACTUALLY MATTER

Duration seconds: 2728
Source: https://bodybuildingdownunder.podbean.com/e/214-controversial-takes-the-1s-that-actually-matter/

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Jun 16, 2026 · not_requested

213: MASTERING THE ART OF POSING FT. PETE HARTWIG

Duration seconds: 2629
Source: https://bodybuildingdownunder.podbean.com/e/213-mastering-the-art-of-posing-ft-pete-hartwig/

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Jun 9, 2026 · not_requested

212: THE ULTIMATE GYM ATTACHMENT TIER LIST

Duration seconds: 2541
Source: https://bodybuildingdownunder.podbean.com/e/212-the-ultimate-gym-attachment-tier-list/

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Jun 2, 2026 · not_requested

211: THE HIGHS AND LOWS OF POST COMP RECOVERY

Duration seconds: 2335
Source: https://bodybuildingdownunder.podbean.com/e/211-the-highs-and-lows-of-post-comp-recovery/

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May 26, 2026 · not_requested

210: WILL AI REPLACE YOUR BODYBUILDING COACH?

Duration seconds: 2718
Source: https://bodybuildingdownunder.podbean.com/e/210-will-ai-replace-your-bodybuilding-coach/

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May 19, 2026 · not_requested

209: OVEREATING IN PREP, POST SHOW MISTAKES & WHAT SEPARATES ATHLETES WHO THRIVE

Duration seconds: 2898
Source: https://bodybuildingdownunder.podbean.com/e/209-overeating-in-prep-post-show-mistakes-what-separates-athletes-who-thrive/

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May 12, 2026 · not_requested

208: WHAT STRATEGY WINS IN CONTEST PREP? PREP PLAYOFFS PART 2

Duration seconds: 2036
Source: https://bodybuildingdownunder.podbean.com/e/208-what-strategy-wins-in-contest-prep-prep-playoffs-part-2/

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May 5, 2026 · not_requested

207: RANKING CONTEST PREP VARIABLES & WHAT MATTERS MOST (PART 1)

Duration seconds: 2279
Source: https://bodybuildingdownunder.podbean.com/e/207-prep-playoffs-pt-1/

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Apr 28, 2026 · not_requested

206: HOW TO BECOME AN ELITE ATHLETE FT. RICHARD COLLINS

Duration seconds: 2264
Source: https://bodybuildingdownunder.podbean.com/e/206-how-to-become-an-elite-athlete-ft-richard-collins/

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Apr 21, 2026 · not_requested

205: HOW TO ACTUALLY PEAK AS A NATURAL BODYBUILDER

Duration seconds: 1850
Source: https://bodybuildingdownunder.podbean.com/e/205-how-to-actually-peak-as-a-natural-bodybuilder/

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Apr 14, 2026 · not_requested

204: WHAT IT ACTUALLY TAKES TO WIN A WORLD TITLE FT. CLIFF WILSON

Duration seconds: 3440
Source: https://bodybuildingdownunder.podbean.com/e/204-what-it-actually-takes-to-be-a-world-champion-ft-cliff-wilson/

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Apr 7, 2026 · not_requested

203: SHOULD YOU CUT FOOD OR ADD STEPS IN PREP? MANAGING APPETITE LOSS IN A GAINING PHASE & SUPPLEMENT TIER LIST

Duration seconds: 2448
Source: https://bodybuildingdownunder.podbean.com/e/203-should-you-cut-food-or-add-steps-in-prep-loding-appetite-in-a-gaining-phase-supplement-tier-list/

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Mar 31, 2026 · not_requested

202: DO YOU REALLY NEED ADVANCED TECHNIQUES? VOLUME, FATIGUE & MISTAKES WE ALL MAKE EARLY ON

Duration seconds: 2565
Source: https://bodybuildingdownunder.podbean.com/e/202-do-you-really-need-advanced-techniques-volume-fatigue-mistakes-we-all-make-early-on/

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Mar 24, 2026 · not_requested

201: PREP GREEN FLAGS, FLEXIBLE DIETNG & LIES ATHLETES TELL THEMSELVES

Duration seconds: 2886
Source: https://bodybuildingdownunder.podbean.com/e/201-prep-green-flags-flexible-dietng-lies-athletes-tell-themselves/

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Mar 17, 2026 · not_requested

200: BRO SPLITS, POST SHOW BURNOUT & HOW LONG TO STAY NATURAL FT. CHRIS BLACK

Duration seconds: 2170
Source: https://bodybuildingdownunder.podbean.com/e/200-bro-splits-post-show-burnout-how-long-to-stay-natural-ft-chris-black/

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Mar 10, 2026 · not_requested

199: WHAT ATHLETES GET WRONG ABOUT BODYBUILDING FT. DR. MARTIN REFALO

Duration seconds: 2931
Source: https://bodybuildingdownunder.podbean.com/e/199-what-athletes-get-wrong-about-bodybuilding-ft-dr-martin-refalo/

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Mar 3, 2026 · not_requested

198: HOW WE ACTUALLY STRUCTURE A CONTEST PREP (PRE-PREP, RATE OF LOSS & DIET FOODS)

Duration seconds: 2267
Source: https://bodybuildingdownunder.podbean.com/e/198-how-we-actually-structure-a-contest-prep-pre-prep-rate-of-loss-diet-foods/

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Feb 24, 2026 · not_requested

197: MIMETIC DESIRE: DO WE WANT TO WIN ... OR BE SEEN WINNING?

Duration seconds: 2758
Source: https://bodybuildingdownunder.podbean.com/e/197-mimetic-desire-do-we-want-to-win-or-be-seen-winning/

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Feb 17, 2026 · not_requested

196: HOW TO ADD YEARS TO YOUR BODYBUILDING JOURNEY: AVOIDING BURNOUT & COMPETING VS. LIFESTYLE

Duration seconds: 2205
Source: https://bodybuildingdownunder.podbean.com/e/196-how-to-add-years-to-your-bodybuilding-journey-avoiding-burnout-competing-vs-lifestyle/

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Feb 10, 2026 · not_requested

195: IIFYM VS. CLEAN EATING, THE HARDEST DIVISION & SMARTER TRACKING

Duration seconds: 2577
Source: https://bodybuildingdownunder.podbean.com/e/195-iifym-vs-clean-eating-the-hardest-division-smarter-tracking/

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Feb 3, 2026 · not_requested

194: DO LENGTHENED PARTIALS REALLY WORK? FT. DR MILO WOLF

Duration seconds: 3369
Source: https://bodybuildingdownunder.podbean.com/e/194-do-lengthened-partials-really-work-ft-dr-milo-wolf/

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Jan 27, 2026 · not_requested

193: OUR BODYBUILDING ORIGINS: FIRST GYMS, FIRST PREPS & BIGGEST MISTAKES

Duration seconds: 2804
Source: https://bodybuildingdownunder.podbean.com/e/193-our-bodybuilding-origins-first-gyms-first-preps-biggest-mistakes/

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Jan 20, 2026 · not_requested

192: COMFORT VS. PROGRESS: THE REALITY OF HIGH LEVEL BODYBUILDING

Duration seconds: 1958
Source: https://bodybuildingdownunder.podbean.com/e/192-comfort-vs-progress-the-reality-of-high-level-bodybuilding/

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Jan 13, 2026 · not_requested

191: DO BODYBUILDERS ACTUALLY COME BACK AFTER THEIR FIRST PREP? | PEPTIDES & 2026 PREDICTIONS

Duration seconds: 2247
Source: https://bodybuildingdownunder.podbean.com/e/191-do-bodybuilders-actually-come-back-after-their-first-prep-peptides-2026-predictions/

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Jan 6, 2026 · not_requested

190: THE REALITY OF ONLINE COACHING, BUSINESS GROWTH & LONG-TERM PROGRESS

Duration seconds: 2860
Source: https://bodybuildingdownunder.podbean.com/e/190-the-reality-of-online-coaching-business-growth-long-term-progress/

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