Episode

219: CROWNING THE WORST FITNESS TREND OF ALL TIME

Podcast
Bodybuilding Down Under
Published
Jul 28, 2026
Duration seconds
2334
Processing state
not_requested
Canonical source
https://bodybuildingdownunder.podbean.com/e/219-crowning-the-worst-fitness-trend-of-all-time/
Audio
https://mcdn.podbean.com/mf/web/ud855astapu6fxzi/219.mp3
JSON
/v1/public/podcasts/bodybuilding-down-under-5456412/episodes/219-crowning-the-worst-fitness-trend-of-all-time
Markdown
/podcast/bodybuilding-down-under-5456412/219-crowning-the-worst-fitness-trend-of-all-time.md

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Summary

Welcome to Episode 219 of the Bodybuilding Down Under Podcast! The World Cup of Terrible Fitness Trends continues as we work through the quarter-finals, semi-finals and a fiercely contested final. We debate whether any exercise is inherently good or bad, the risks of going enhanced at a young age, the influence of unqualified health gurus and the widespread damage caused by labelling foods as either good or bad. The final comes down to going enhanced too young versus the good-versus-bad food mindset. With the panel unable to reach a verdict, the decision now falls to the listeners. Enjoy!Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/Jack: https://www.instagram.com/jack.radfordsmith/Daniel C: https://www.instagram.com/daniel.chapelle/Lawrence: https://www.instagram.com/general.muscle/Daniel Y: https://www.instagram.com/dy.fit/