{"podcast":{"title":"Bodybuilding Down Under","slug":"bodybuilding-down-under-5456412","podcast_index_feed_id":5456412,"rss_url":"https://feed.podbean.com/bodybuildingdownunder/feed.xml","website_url":"https://bodybuildingdownunder.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/14295221/PODBEAN_LOGO8wkpp.png","author":"Bodybuilding Down Under","episode_count":219,"summary":"Welcome to The Bodybuilding Down Under Podcast! Each episode you will be joined by your hosts Jack Radford-Smith, Daniel Chapelle, Lawrence Grieve and Daniel Yates, all passionate bodybuilders who are engrossed within the bodybuilding community here in Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including everyone’s journeys on and off the stage, regular Q&A’s, guest interviews and of course some banter along the way. We all hope you enjoy! Instagram Handles: Jack: https://www.instagram.com/jack.radfordsmith/ Daniel C: https://www.instagram.com/daniel.chapelle/ Lawrence: https://www.instagram.com/general.muscle/ Daniel Y: https://www.instagram.com/dy.fit/","last_synced_at":"2026-07-29T08:18:14.734410+00:00","page_url":"https://stenobird.com/podcast/bodybuilding-down-under-5456412"},"episode":{"title":"219: CROWNING THE WORST FITNESS TREND OF ALL TIME","slug":"219-crowning-the-worst-fitness-trend-of-all-time","published_at":"2026-07-28T18:00:00+00:00","page_url":"https://stenobird.com/podcast/bodybuilding-down-under-5456412/219-crowning-the-worst-fitness-trend-of-all-time","show_page_url":"https://stenobird.com/podcast/bodybuilding-down-under-5456412","url":"https://bodybuildingdownunder.podbean.com/e/219-crowning-the-worst-fitness-trend-of-all-time/","audio_url":"https://mcdn.podbean.com/mf/web/ud855astapu6fxzi/219.mp3","summary":"Welcome to Episode 219 of the Bodybuilding Down Under Podcast! The World Cup of Terrible Fitness Trends continues as we work through the quarter-finals, semi-finals and a fiercely contested final. We debate whether any exercise is inherently good or bad, the risks of going enhanced at a young age, the influence of unqualified health gurus and the widespread damage caused by labelling foods as either good or bad. The final comes down to going enhanced too young versus the good-versus-bad food mindset. With the panel unable to reach a verdict, the decision now falls to the listeners. Enjoy!Bodybuilding Down Under: https://www.instagram.com/bodybuildingdownunder/Jack: https://www.instagram.com/jack.radfordsmith/Daniel C: https://www.instagram.com/daniel.chapelle/Lawrence: https://www.instagram.com/general.muscle/Daniel Y: https://www.instagram.com/dy.fit/","meta_description":"Welcome to Episode 219 of the Bodybuilding Down Under Podcast! The World Cup of Terrible Fitness Trends continues as we work through the quarter-finals, s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2334,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bodybuilding-down-under-5456412/episodes/219-crowning-the-worst-fitness-trend-of-all-time/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bodybuilding-down-under-5456412/219-crowning-the-worst-fitness-trend-of-all-time.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}