Podcast

Vocal De Frag With Arroe Collins

Author: Arroe Collins
Feed episode count: 189
Official site: https://www.spreaker.com/podcast/vocal-de-frag-with-arroe-collins--5268891
RSS: https://www.spreaker.com/show/5268891/episodes/feed
JSON: /v1/public/podcasts/vocal-de-frag-with-arroe-collins-5116609
Markdown: /podcast/vocal-de-frag-with-arroe-collins-5116609.md

Summary

De Frag: Utilizing the strength of your "different" self. Ask the questions. Question the answers.

Episodes

Jul 18, 2026 · not_requested

Vocal De Frag Episode 206 Parents Who Never Said I Love You

Duration seconds: 476
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-206-parents-who-never-said-i-love-you--72966407

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Jun 28, 2026 · not_requested

Vocal De Frag Episode 204 Lost Inside The Definition Of Hope

Duration seconds: 410
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-204-lost-inside-the-definition-of-hope--72649137

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Jun 13, 2026 · not_requested

Vocal De Frag Episode 202 What If You Hired Another You How Would It Work Out

Duration seconds: 441
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-202-what-if-you-hired-another-you-how-would-it-work-out--72435892

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Jun 7, 2026 · not_requested

Vocal De Frag Episode 201 How Much As You Paying For Beauty

Duration seconds: 388
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-201-how-much-as-you-paying-for-beauty--72295061

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May 30, 2026 · not_requested

Vocal De Frag Episode 200 Dot Your T And Cross Your I

Duration seconds: 402
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-200-dot-your-t-and-cross-your-i--72167752

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May 17, 2026 · not_requested

Vocal De Frag Episode 199 Those Moments Of Being Left Alone Not By Choice

Duration seconds: 351
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-199-those-moments-of-being-left-alone-not-by-choice--71974898

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May 9, 2026 · not_requested

Vocal De Frag Episode 198 You Know Who You Are Other People Don't And Won't

Duration seconds: 441
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-198-you-know-who-you-are-other-people-don-t-and-won-t--71874895

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May 3, 2026 · not_requested

Vocal De Frag Episode 197 Who Are You In The Eyes Of Those Who Think They Know You

Duration seconds: 417
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-197-who-are-you-in-the-eyes-of-those-who-think-they-know-you--71705016

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Apr 25, 2026 · not_requested

Vocal De Frag Episode 196 Are We Creating To Like Ourselves Better

Duration seconds: 378
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-196-are-we-creating-to-like-ourselves-better--71525655

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Apr 19, 2026 · not_requested

Vocal De Frag Episode 195 When You Can't Be Happy For Others

Duration seconds: 456
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-195-when-you-can-t-be-happy-for-others--71314719

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Apr 4, 2026 · not_requested

Vocal De Frag Episode 194 Just Say It I Love You And Mean It

Duration seconds: 471
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-194-just-say-it-i-love-you-and-mean-it--71018669

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Mar 29, 2026 · not_requested

Vocal De Frag Episode 193 How Many Steps From They Are You

Duration seconds: 493
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-193-how-many-steps-from-they-are-you--70851217

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Mar 22, 2026 · not_requested

Vocal De Frag Episode 192 Let The Mirages Pass You

Duration seconds: 512
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-192-let-the-mirages-pass-you--70686110

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Mar 15, 2026 · not_requested

Vocal De Frag Episode 191 If They Don't Wear Your Socks They Aren't You

Duration seconds: 392
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-191-if-they-don-t-wear-your-socks-they-aren-t-you--70566837

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Mar 7, 2026 · not_requested

Vocal De Frag Episode 190 Is Anyone Living In Real Time

Duration seconds: 430
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-190-is-anyone-living-in-real-time--70409024

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Feb 23, 2026 · not_requested

Vocal De Frag Episode 189 How Strong Is Your Firm Foundation

Duration seconds: 558
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-189-how-strong-is-your-firm-foundation--70098371

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Feb 15, 2026 · not_requested

Vocal De Frag Episode 188 Do You Have What It Takes To Inspiire Yourself

Duration seconds: 541
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-188-do-you-have-what-it-takes-to-inspiire-yourself--69951613

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Feb 7, 2026 · not_requested

Vocal De Frag Episode 187 Maybe You're The Problem

Duration seconds: 327
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-187-maybe-you-re-the-problem--69784264

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Feb 2, 2026 · not_requested

Vocal De Frag Episode 186 When You Are Officially Too Exhausted

Duration seconds: 495
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-186-when-you-are-officially-too-exhausted--69620787

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Jan 25, 2026 · not_requested

Vocal De Frag Episode 185 The Workplace Roster Doesn't Control Your Mood Swings

Duration seconds: 365
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-185-the-workplace-roster-doesn-t-control-your-mood-swings--69520111

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Jan 18, 2026 · not_requested

Vocal De Frag Episode 184 I Don't Have Time For This

Duration seconds: 355
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-184-i-don-t-have-time-for-this--69420340

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Jan 10, 2026 · not_requested

Vocal De Frag Episode 183 Time Management Isn't Time Off

Duration seconds: 313
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-183-time-management-isn-t-time-off--69323881

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Jan 3, 2026 · not_requested

Vocal De Frag Episode 182 The Act Of Not Being Spoken To

Duration seconds: 239
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-182-the-act-of-not-being-spoken-to--69250511

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Dec 29, 2025 · not_requested

Vocal De Frag Episode 181 Is It Stress Or Anxiety And Are You At Fault

Duration seconds: 227
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-181-is-it-stress-or-anxiety-and-are-you-at-fault--69182155

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Dec 20, 2025 · not_requested

Vocal De Frag Episode 180 Helping Others But Not Yourself

Duration seconds: 338
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-180-helping-others-but-not-yourself--69096867

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Dec 7, 2025 · not_requested

Vocal De Frag Episode 179 Stuck In A Past We Keep Rewriting

Duration seconds: 282
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-179-stuck-in-a-past-we-keep-rewriting--68832508

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Nov 29, 2025 · not_requested

Vocal De Frag Episode 178 We Need Mandatory Face Time

Duration seconds: 233
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-178-we-need-mandatory-face-time--68741886

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Nov 22, 2025 · not_requested

Vocal De Frag Episode 177 Is It Habit Or Forgetfulness

Duration seconds: 244
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-177-is-it-habit-or-forgetfulness--68618423

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Nov 16, 2025 · not_requested

Vocal De Frag Episode 177 Shadows And Shade

Duration seconds: 223
Source: https://www.spreaker.com/episode/vocal-de-frag-episode-177-shadows-and-shade--68474279

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