# Vocal De Frag Episode 177 Is It Habit Or Forgetfulness

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Text version: https://stenobird.com/podcast/vocal-de-frag-with-arroe-collins-5116609/vocal-de-frag-episode-177-is-it-habit-or-forgetfulness.md
Podcast: [Vocal De Frag With Arroe Collins](https://stenobird.com/podcast/vocal-de-frag-with-arroe-collins-5116609)
Published: 2025-11-22T13:00:07+00:00
Episode link: https://www.spreaker.com/episode/vocal-de-frag-episode-177-is-it-habit-or-forgetfulness--68618423
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68618423/vocal_de_frag_episode_177_is_it_habit_or_forgetfulness.mp3
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Duration seconds: 244

## Resource

Are you really a creature of habit or are you endlessly doing the same thing out of a fear of forgetting to do it?

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## Transcript

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