{"podcast":{"title":"Vocal De Frag With Arroe Collins","slug":"vocal-de-frag-with-arroe-collins-5116609","podcast_index_feed_id":5116609,"rss_url":"https://www.spreaker.com/show/5268891/episodes/feed","website_url":"https://www.spreaker.com/podcast/vocal-de-frag-with-arroe-collins--5268891","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/375b823d1de3261f40f594d5f5e2e247.jpg","author":"Arroe Collins","episode_count":189,"summary":"De Frag: Utilizing the strength of your \"different\" self. Ask the questions. Question the answers.","last_synced_at":"2026-07-19T18:19:51.193955+00:00","page_url":"https://stenobird.com/podcast/vocal-de-frag-with-arroe-collins-5116609"},"episode":{"title":"Vocal De Frag Episode 195 When You Can't Be Happy For Others","slug":"vocal-de-frag-episode-195-when-you-can-t-be-happy-for-others","published_at":"2026-04-19T19:00:02+00:00","page_url":"https://stenobird.com/podcast/vocal-de-frag-with-arroe-collins-5116609/vocal-de-frag-episode-195-when-you-can-t-be-happy-for-others","show_page_url":"https://stenobird.com/podcast/vocal-de-frag-with-arroe-collins-5116609","url":"https://www.spreaker.com/episode/vocal-de-frag-episode-195-when-you-can-t-be-happy-for-others--71314719","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71314719/vocal_de_frag_episode_195_when_you_can_t_be_happy_for_others.mp3","summary":"We spend way too much time seeking leadership from people that have never walked in your shoes or sat in the bathroom with you during those bad cramps and vomit spills. What does anyone know about you? Yet they always want you to be happy.","meta_description":"We spend way too much time seeking leadership from people that have never walked in your shoes or sat in the bathroom with you during those bad cramps and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":456,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/vocal-de-frag-with-arroe-collins-5116609/episodes/vocal-de-frag-episode-195-when-you-can-t-be-happy-for-others/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/vocal-de-frag-with-arroe-collins-5116609/vocal-de-frag-episode-195-when-you-can-t-be-happy-for-others.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}