# Vocal De Frag Episode 185 The Workplace Roster Doesn't Control Your Mood Swings

Page: https://stenobird.com/podcast/vocal-de-frag-with-arroe-collins-5116609/vocal-de-frag-episode-185-the-workplace-roster-doesn-t-control-your-mood-swings
Text version: https://stenobird.com/podcast/vocal-de-frag-with-arroe-collins-5116609/vocal-de-frag-episode-185-the-workplace-roster-doesn-t-control-your-mood-swings.md
Podcast: [Vocal De Frag With Arroe Collins](https://stenobird.com/podcast/vocal-de-frag-with-arroe-collins-5116609)
Published: 2026-01-25T15:00:10+00:00
Episode link: https://www.spreaker.com/episode/vocal-de-frag-episode-185-the-workplace-roster-doesn-t-control-your-mood-swings--69520111
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69520111/vocal_de_frag_episode_185_the_workplace_roster_doesn_t_control_your_mood_swings.mp3
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Duration seconds: 365

## Resource

The very second we walk into our places of business the tone of the day is set. It's the roster! Who didn't show up? Who is the manager on duty? That roster controls your mindsets. Your guests or clients feel your negative vibe. Why? How can you change that?

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## Transcript

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