Podcast

The Mindful Startup

Author: Hannah Maria Barris
Feed episode count: 125
Official site: https://themindfulstartup.org
RSS: https://anchor.fm/s/3f781560/podcast/rss
JSON: /v1/public/podcasts/the-mindful-startup-6690567
Markdown: /podcast/the-mindful-startup-6690567.md

Summary

Welcome, friend. The Mindful Startup is where entrepreneurship meets self-mastery. Each week, Hannah shares honest reflections, expansive thinking, and personal wisdom on mindset, wellness, spirituality, and productivity. Together, we navigate the unseen layers of success: self-trust, fear, clarity, and growth—crafting a life and business rooted in both ambition and intention. For those bold enough to dream big—and brave enough to do the inner work. Whether you're building a startup or building yourself, you're in the right place. TikTok @hannahmariabarris Learn More: themindfulstartup.org

Episodes

Jul 31, 2026 · not_requested

How to Read Minds: Mental Models #1

Duration seconds: 824
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/How-to-Read-Minds-Mental-Models-1-e3mqgbv

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Jun 17, 2026 · not_requested

When Your Hero Falls Off the Pedestal

Duration seconds: 470
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/When-Your-Hero-Falls-Off-the-Pedestal-e3kt5no

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Apr 30, 2026 · not_requested

What If the Future Is Shaping Your Life Right Now?

Duration seconds: 576
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/What-If-the-Future-Is-Shaping-Your-Life-Right-Now-e3im010

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Apr 10, 2026 · not_requested

Why You Spiral After Taking Action (Perfectionism & Identity Explained)

Duration seconds: 531
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Why-You-Spiral-After-Taking-Action-Perfectionism--Identity-Explained-e3hmfjn

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Mar 20, 2026 · not_requested

Private Power vs Applied Power

Duration seconds: 240
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Private-Power-vs-Applied-Power-e3gni8f

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Mar 14, 2026 · not_requested

How to Stop Overresponsibility: Let Go of Other People’s Problems

Duration seconds: 493
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/How-to-Stop-Overresponsibility-Let-Go-of-Other-Peoples-Problems-e3geoen

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Mar 10, 2026 · not_requested

The Adventure Mindset: How to Stop Overthinking and Start Living

Duration seconds: 368
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/The-Adventure-Mindset-How-to-Stop-Overthinking-and-Start-Living-e3g859b

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Mar 2, 2026 · not_requested

Proximity Is Power: How the Right Rooms Unlock Opportunity

Duration seconds: 429
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Proximity-Is-Power-How-the-Right-Rooms-Unlock-Opportunity-e3fq6q4

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Feb 19, 2026 · not_requested

Exceptionalism as Armor

Duration seconds: 375
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Exceptionalism-as-Armor-e3f9qs6

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Feb 3, 2026 · not_requested

What Visionaries Do Differently

Duration seconds: 312
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/What-Visionaries-Do-Differently-e3ejqrq

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Jan 27, 2026 · not_requested

Stop Speaking Safely: How to Find and Use Your Real Voice

Duration seconds: 514
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Stop-Speaking-Safely-How-to-Find-and-Use-Your-Real-Voice-e3e96ki

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Jan 13, 2026 · not_requested

Follow the Vibes — Why Intuition Is the Ultimate Power Move in 2026

Duration seconds: 396
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Follow-the-Vibes--Why-Intuition-Is-the-Ultimate-Power-Move-in-2026-e3dijkt

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Dec 23, 2025 · not_requested

Part 2: Stress Free for the Holidays

Duration seconds: 846
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Part-2-Stress-Free-for-the-Holidays-e3coids

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Dec 20, 2025 · not_requested

Stress Free for the Holidays (Part 1)

Duration seconds: 729
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Stress-Free-for-the-Holidays-Part-1-e3ckj4m

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Dec 14, 2025 · not_requested

How to Build Momentum Toward Your Goals When You Have Low Energy

Duration seconds: 707
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/How-to-Build-Momentum-Toward-Your-Goals-When-You-Have-Low-Energy-e3caojn

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Dec 9, 2025 · not_requested

Why Relationships Change When You Grow (And Why That’s Normal)

Duration seconds: 703
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Why-Relationships-Change-When-You-Grow-And-Why-Thats-Normal-e3c348q

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Nov 26, 2025 · not_requested

How to Remember Who You Are: 3 Steps to Reclaim Your Power + Identity

Duration seconds: 521
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/How-to-Remember-Who-You-Are-3-Steps-to-Reclaim-Your-Power--Identity-e3bftaf

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Nov 22, 2025 · not_requested

Stop Playing the Supporting Role: How to Recenter Yourself as the Main Character

Duration seconds: 494
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Stop-Playing-the-Supporting-Role-How-to-Recenter-Yourself-as-the-Main-Character-e3bah8r

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Nov 14, 2025 · not_requested

The Mindful Rebellion: Why a Little Unhinged Energy Might Be Exactly What You Need

Duration seconds: 390
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/The-Mindful-Rebellion-Why-a-Little-Unhinged-Energy-Might-Be-Exactly-What-You-Need-e3aun8p

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Nov 5, 2025 · not_requested

Letting Go of Perfectionism: Your Job Is to Create, Not Control the Outcome

Duration seconds: 337
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Letting-Go-of-Perfectionism-Your-Job-Is-to-Create--Not-Control-the-Outcome-e3ah09i

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Oct 21, 2025 · not_requested

Power Isn’t Something You Should Have to Hide to Be Loved

Duration seconds: 460
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Power-Isnt-Something-You-Should-Have-to-Hide-to-Be-Loved-e39qo4k

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Oct 16, 2025 · not_requested

Don’t Think—Just Do: Why Overthinking Is Killing Your Ambition

Duration seconds: 599
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Dont-ThinkJust-Do-Why-Overthinking-Is-Killing-Your-Ambition-e39krk3

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Oct 13, 2025 · not_requested

Choosing You

Duration seconds: 663
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Choosing-You-e39feui

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Sep 27, 2025 · not_requested

Stop Waiting for Permission: How to Trust Yourself and Go All In

Duration seconds: 725
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Stop-Waiting-for-Permission-How-to-Trust-Yourself-and-Go-All-In-e38p0r5

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Sep 5, 2025 · not_requested

Don't Take "No" for an Answer: Storytime

Duration seconds: 274
Source: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Dont-Take-No-for-an-Answer-Storytime-e37rq9u

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