# Stress Free for the Holidays (Part 1)

Page: https://stenobird.com/podcast/the-mindful-startup-6690567/stress-free-for-the-holidays-part-1
Text version: https://stenobird.com/podcast/the-mindful-startup-6690567/stress-free-for-the-holidays-part-1.md
Podcast: [The Mindful Startup](https://stenobird.com/podcast/the-mindful-startup-6690567)
Published: 2025-12-20T21:36:42+00:00
Episode link: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Stress-Free-for-the-Holidays-Part-1-e3ckj4m
Audio file: https://anchor.fm/s/3f781560/podcast/play/112921174/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-20%2F6c27d919-c0b1-7703-ee92-c29677df4b62.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/stress-free-for-the-holidays-part-1
Duration seconds: 729

## Resource

Off the cuff. How to have a peaceful holiday season!

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## Transcript

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