{"podcast":{"title":"The Mindful Startup","slug":"the-mindful-startup-6690567","podcast_index_feed_id":6690567,"rss_url":"https://anchor.fm/s/3f781560/podcast/rss","website_url":"https://themindfulstartup.org","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/10548344/10548344-1745958522227-1feaa889462fa.jpg","author":"Hannah Maria Barris","episode_count":125,"summary":"Welcome, friend. The Mindful Startup is where entrepreneurship meets self-mastery. Each week, Hannah shares honest reflections, expansive thinking, and personal wisdom on mindset, wellness, spirituality, and productivity. Together, we navigate the unseen layers of success: self-trust, fear, clarity, and growth—crafting a life and business rooted in both ambition and intention. For those bold enough to dream big—and brave enough to do the inner work. Whether you're building a startup or building yourself, you're in the right place. TikTok @hannahmariabarris Learn More: themindfulstartup.org","last_synced_at":"2026-08-01T22:20:38.670437+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567"},"episode":{"title":"The Mindful Rebellion: Why a Little Unhinged Energy Might Be Exactly What You Need","slug":"the-mindful-rebellion-why-a-little-unhinged-energy-might-be-exactly-what-you-need","published_at":"2025-11-14T01:17:23+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/the-mindful-rebellion-why-a-little-unhinged-energy-might-be-exactly-what-you-need","show_page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/The-Mindful-Rebellion-Why-a-Little-Unhinged-Energy-Might-Be-Exactly-What-You-Need-e3aun8p","audio_url":"https://anchor.fm/s/3f781560/podcast/play/111155929/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-14%2Fc8ddef8c-eabb-b890-43fb-ea3589203759.mp3","summary":"Feeling uninspired or stuck in the loop of “normal”? This episode dives into why sometimes you need to do something a little unhinged to wake yourself up again. Hannah Barris, host of The Mindful Startup , explores bold, unconventional ways to break free from monotony, reclaim your main character energy, and create a life that actually excites you.","meta_description":"Feeling uninspired or stuck in the loop of “normal”? This episode dives into why sometimes you need to do something a little unhinged to wake yourself up…","key_points":[],"chapters":[],"topics":[],"duration_seconds":390,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/the-mindful-rebellion-why-a-little-unhinged-energy-might-be-exactly-what-you-need/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/the-mindful-rebellion-why-a-little-unhinged-energy-might-be-exactly-what-you-need.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}