# The Mindful Rebellion: Why a Little Unhinged Energy Might Be Exactly What You Need

Page: https://stenobird.com/podcast/the-mindful-startup-6690567/the-mindful-rebellion-why-a-little-unhinged-energy-might-be-exactly-what-you-need
Text version: https://stenobird.com/podcast/the-mindful-startup-6690567/the-mindful-rebellion-why-a-little-unhinged-energy-might-be-exactly-what-you-need.md
Podcast: [The Mindful Startup](https://stenobird.com/podcast/the-mindful-startup-6690567)
Published: 2025-11-14T01:17:23+00:00
Episode link: https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/The-Mindful-Rebellion-Why-a-Little-Unhinged-Energy-Might-Be-Exactly-What-You-Need-e3aun8p
Audio file: https://anchor.fm/s/3f781560/podcast/play/111155929/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-14%2Fc8ddef8c-eabb-b890-43fb-ea3589203759.mp3
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Duration seconds: 390

## Resource

Feeling uninspired or stuck in the loop of “normal”? This episode dives into why sometimes you need to do something a little unhinged to wake yourself up again. Hannah Barris, host of The Mindful Startup , explores bold, unconventional ways to break free from monotony, reclaim your main character energy, and create a life that actually excites you.

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## Transcript

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