Episode

The Mindful Rebellion: Why a Little Unhinged Energy Might Be Exactly What You Need

Podcast

The Mindful Startup

Published

Nov 14, 2025

Duration seconds

390

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https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/The-Mindful-Rebellion-Why-a-Little-Unhinged-Energy-Might-Be-Exactly-What-You-Need-e3aun8p

Audio

https://anchor.fm/s/3f781560/podcast/play/111155929/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-14%2Fc8ddef8c-eabb-b890-43fb-ea3589203759.mp3

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Summary

Feeling uninspired or stuck in the loop of “normal”? This episode dives into why sometimes you need to do something a little unhinged to wake yourself up again. Hannah Barris, host of The Mindful Startup , explores bold, unconventional ways to break free from monotony, reclaim your main character energy, and create a life that actually excites you.