{"podcast":{"title":"The Mindful Startup","slug":"the-mindful-startup-6690567","podcast_index_feed_id":6690567,"rss_url":"https://anchor.fm/s/3f781560/podcast/rss","website_url":"https://themindfulstartup.org","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/10548344/10548344-1745958522227-1feaa889462fa.jpg","author":"Hannah Maria Barris","episode_count":125,"summary":"Welcome, friend. The Mindful Startup is where entrepreneurship meets self-mastery. Each week, Hannah shares honest reflections, expansive thinking, and personal wisdom on mindset, wellness, spirituality, and productivity. Together, we navigate the unseen layers of success: self-trust, fear, clarity, and growth—crafting a life and business rooted in both ambition and intention. For those bold enough to dream big—and brave enough to do the inner work. Whether you're building a startup or building yourself, you're in the right place. TikTok @hannahmariabarris Learn More: themindfulstartup.org","last_synced_at":"2026-08-01T22:20:38.670437+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567"},"episode":{"title":"Stop Speaking Safely: How to Find and Use Your Real Voice","slug":"stop-speaking-safely-how-to-find-and-use-your-real-voice","published_at":"2026-01-27T18:49:15+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/stop-speaking-safely-how-to-find-and-use-your-real-voice","show_page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Stop-Speaking-Safely-How-to-Find-and-Use-Your-Real-Voice-e3e96ki","audio_url":"https://anchor.fm/s/3f781560/podcast/play/114645074/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-27%2F4289caf3-7b5e-e7ac-6515-5896411a1f6d.mp3","summary":"If you’re only speaking in ways that feel safe to the people around you, you’re likely not speaking in your real voice. In " Stop Speaking Safely: How to Find and Use Your Real Voice," episode 109 of The Mindful Startup Podcast , we explore what it actually means to find and use your true voice — not the filtered or palatable version, but the one that feels aligned, grounded, and fulfilling to express. We break down the two-step process for developing your voice: deeply understanding yourself (including the traits you may avoid or judge), and practicing self-expression in environments that feel safe to your nervous system. This episode is about alignment, clarity, and learning to express ideas without performing, posturing, or self-censoring.","meta_description":"If you’re only speaking in ways that feel safe to the people around you, you’re likely not speaking in your real voice. In \" Stop Speaking Safely: Ho…","key_points":[],"chapters":[],"topics":[],"duration_seconds":514,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/stop-speaking-safely-how-to-find-and-use-your-real-voice/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/stop-speaking-safely-how-to-find-and-use-your-real-voice.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}