{"podcast":{"title":"The Mindful Startup","slug":"the-mindful-startup-6690567","podcast_index_feed_id":6690567,"rss_url":"https://anchor.fm/s/3f781560/podcast/rss","website_url":"https://themindfulstartup.org","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/10548344/10548344-1745958522227-1feaa889462fa.jpg","author":"Hannah Maria Barris","episode_count":125,"summary":"Welcome, friend. The Mindful Startup is where entrepreneurship meets self-mastery. Each week, Hannah shares honest reflections, expansive thinking, and personal wisdom on mindset, wellness, spirituality, and productivity. Together, we navigate the unseen layers of success: self-trust, fear, clarity, and growth—crafting a life and business rooted in both ambition and intention. For those bold enough to dream big—and brave enough to do the inner work. Whether you're building a startup or building yourself, you're in the right place. TikTok @hannahmariabarris Learn More: themindfulstartup.org","last_synced_at":"2026-08-01T22:20:38.670437+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567"},"episode":{"title":"How to Stop Overresponsibility: Let Go of Other People’s Problems","slug":"how-to-stop-overresponsibility-let-go-of-other-people-s-problems","published_at":"2026-03-14T21:03:39+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/how-to-stop-overresponsibility-let-go-of-other-people-s-problems","show_page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/How-to-Stop-Overresponsibility-Let-Go-of-Other-Peoples-Problems-e3geoen","audio_url":"https://anchor.fm/s/3f781560/podcast/play/116924311/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-14%2F97c982f5-f893-c249-0864-43ba53f0f7b4.mp3","summary":"Do you feel responsible for fixing other people’s problems? In this episode, we talk about overresponsibility , people-pleasing , overwhelm , and how to stop carrying what was never yours to manage. This episode explores why trying to solve everything for everyone can drain your mental energy, create resentment, and pull you away from your own health, work, and priorities. We talk about the “open tabs” problem, how to stop over-managing relationships, and why not every uncomfortable situation needs to be fixed. The goal is to help you set better boundaries, let go of what you cannot control, and come back to yourself. Overresponsibility and people-pleasing are both associated with stress, exhaustion, resentment, and weak boundaries, which makes those terms especially relevant here.","meta_description":"Do you feel responsible for fixing other people’s problems? In this episode, we talk about overresponsibility , people-pleasing , overwhelm , and how to s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":493,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/how-to-stop-overresponsibility-let-go-of-other-people-s-problems/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/how-to-stop-overresponsibility-let-go-of-other-people-s-problems.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}