# The Mindful Startup Page: https://stenobird.com/podcast/the-mindful-startup-6690567 Text version: https://stenobird.com/podcast/the-mindful-startup-6690567.md RSS feed: https://anchor.fm/s/3f781560/podcast/rss Official site: https://themindfulstartup.org Author: Hannah Maria Barris Episodes: 125 ## Resource Welcome, friend. The Mindful Startup is where entrepreneurship meets self-mastery. Each week, Hannah shares honest reflections, expansive thinking, and personal wisdom on mindset, wellness, spirituality, and productivity. Together, we navigate the unseen layers of success: self-trust, fear, clarity, and growth—crafting a life and business rooted in both ambition and intention. For those bold enough to dream big—and brave enough to do the inner work. Whether you're building a startup or building yourself, you're in the right place. TikTok @hannahmariabarris Learn More: themindfulstartup.org ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567 Markdown: https://stenobird.com/podcast/the-mindful-startup-6690567.md ## Episodes - [How to Read Minds: Mental Models #1](https://stenobird.com/podcast/the-mindful-startup-6690567/how-to-read-minds-mental-models-1) — 2026-07-31T22:50:53+00:00 - [When Your Hero Falls Off the Pedestal](https://stenobird.com/podcast/the-mindful-startup-6690567/when-your-hero-falls-off-the-pedestal) — 2026-06-17T03:52:54+00:00 - [What If the Future Is Shaping Your Life Right Now?](https://stenobird.com/podcast/the-mindful-startup-6690567/what-if-the-future-is-shaping-your-life-right-now) — 2026-04-30T00:24:49+00:00 - [Why You Spiral After Taking Action (Perfectionism & Identity Explained)](https://stenobird.com/podcast/the-mindful-startup-6690567/why-you-spiral-after-taking-action-perfectionism-identity-explained) — 2026-04-10T02:15:25+00:00 - [Private Power vs Applied Power](https://stenobird.com/podcast/the-mindful-startup-6690567/private-power-vs-applied-power) — 2026-03-20T04:46:39+00:00 - [How to Stop Overresponsibility: Let Go of Other People’s Problems](https://stenobird.com/podcast/the-mindful-startup-6690567/how-to-stop-overresponsibility-let-go-of-other-people-s-problems) — 2026-03-14T21:03:39+00:00 - [The Adventure Mindset: How to Stop Overthinking and Start Living](https://stenobird.com/podcast/the-mindful-startup-6690567/the-adventure-mindset-how-to-stop-overthinking-and-start-living) — 2026-03-10T17:44:41+00:00 - [Proximity Is Power: How the Right Rooms Unlock Opportunity](https://stenobird.com/podcast/the-mindful-startup-6690567/proximity-is-power-how-the-right-rooms-unlock-opportunity) — 2026-03-02T03:33:20+00:00 - [Exceptionalism as Armor](https://stenobird.com/podcast/the-mindful-startup-6690567/exceptionalism-as-armor) — 2026-02-19T03:10:18+00:00 - [What Visionaries Do Differently](https://stenobird.com/podcast/the-mindful-startup-6690567/what-visionaries-do-differently) — 2026-02-03T23:44:13+00:00 - [Stop Speaking Safely: How to Find and Use Your Real Voice](https://stenobird.com/podcast/the-mindful-startup-6690567/stop-speaking-safely-how-to-find-and-use-your-real-voice) — 2026-01-27T18:49:15+00:00 - [Follow the Vibes — Why Intuition Is the Ultimate Power Move in 2026](https://stenobird.com/podcast/the-mindful-startup-6690567/follow-the-vibes-why-intuition-is-the-ultimate-power-move-in-2026) — 2026-01-13T02:11:24+00:00 - [Part 2: Stress Free for the Holidays](https://stenobird.com/podcast/the-mindful-startup-6690567/part-2-stress-free-for-the-holidays) — 2025-12-23T20:55:17+00:00 - [Stress Free for the Holidays (Part 1)](https://stenobird.com/podcast/the-mindful-startup-6690567/stress-free-for-the-holidays-part-1) — 2025-12-20T21:36:42+00:00 - [How to Build Momentum Toward Your Goals When You Have Low Energy](https://stenobird.com/podcast/the-mindful-startup-6690567/how-to-build-momentum-toward-your-goals-when-you-have-low-energy) — 2025-12-14T02:04:52+00:00 - [Why Relationships Change When You Grow (And Why That’s Normal)](https://stenobird.com/podcast/the-mindful-startup-6690567/why-relationships-change-when-you-grow-and-why-that-s-normal) — 2025-12-09T03:18:31+00:00 - [How to Remember Who You Are: 3 Steps to Reclaim Your Power + Identity](https://stenobird.com/podcast/the-mindful-startup-6690567/how-to-remember-who-you-are-3-steps-to-reclaim-your-power-identity) — 2025-11-26T03:05:46+00:00 - [Stop Playing the Supporting Role: How to Recenter Yourself as the Main Character](https://stenobird.com/podcast/the-mindful-startup-6690567/stop-playing-the-supporting-role-how-to-recenter-yourself-as-the-main-character) — 2025-11-22T07:36:43+00:00 - [The Mindful Rebellion: Why a Little Unhinged Energy Might Be Exactly What You Need](https://stenobird.com/podcast/the-mindful-startup-6690567/the-mindful-rebellion-why-a-little-unhinged-energy-might-be-exactly-what-you-need) — 2025-11-14T01:17:23+00:00 - [Letting Go of Perfectionism: Your Job Is to Create, Not Control the Outcome](https://stenobird.com/podcast/the-mindful-startup-6690567/letting-go-of-perfectionism-your-job-is-to-create-not-control-the-outcome) — 2025-11-05T01:08:31+00:00 - [Power Isn’t Something You Should Have to Hide to Be Loved](https://stenobird.com/podcast/the-mindful-startup-6690567/power-isn-t-something-you-should-have-to-hide-to-be-loved) — 2025-10-21T03:00:44+00:00 - [Don’t Think—Just Do: Why Overthinking Is Killing Your Ambition](https://stenobird.com/podcast/the-mindful-startup-6690567/don-t-think-just-do-why-overthinking-is-killing-your-ambition) — 2025-10-16T20:49:40+00:00 - [Choosing You](https://stenobird.com/podcast/the-mindful-startup-6690567/choosing-you) — 2025-10-13T14:31:14+00:00 - [Stop Waiting for Permission: How to Trust Yourself and Go All In](https://stenobird.com/podcast/the-mindful-startup-6690567/stop-waiting-for-permission-how-to-trust-yourself-and-go-all-in) — 2025-09-27T00:06:22+00:00 - [Don't Take "No" for an Answer: Storytime](https://stenobird.com/podcast/the-mindful-startup-6690567/don-t-take-no-for-an-answer-storytime) — 2025-09-05T22:10:16+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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