{"podcast":{"title":"The Mindful Startup","slug":"the-mindful-startup-6690567","podcast_index_feed_id":6690567,"rss_url":"https://anchor.fm/s/3f781560/podcast/rss","website_url":"https://themindfulstartup.org","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/10548344/10548344-1745958522227-1feaa889462fa.jpg","author":"Hannah Maria Barris","episode_count":125,"summary":"Welcome, friend. The Mindful Startup is where entrepreneurship meets self-mastery. Each week, Hannah shares honest reflections, expansive thinking, and personal wisdom on mindset, wellness, spirituality, and productivity. Together, we navigate the unseen layers of success: self-trust, fear, clarity, and growth—crafting a life and business rooted in both ambition and intention. For those bold enough to dream big—and brave enough to do the inner work. Whether you're building a startup or building yourself, you're in the right place. TikTok @hannahmariabarris Learn More: themindfulstartup.org","last_synced_at":"2026-08-01T22:20:38.670437+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567"},"episodes":[{"title":"How to Read Minds: Mental Models #1","slug":"how-to-read-minds-mental-models-1","published_at":"2026-07-31T22:50:53+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/how-to-read-minds-mental-models-1","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/How-to-Read-Minds-Mental-Models-1-e3mqgbv","duration_seconds":824,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/how-to-read-minds-mental-models-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/how-to-read-minds-mental-models-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"When Your Hero Falls Off the Pedestal","slug":"when-your-hero-falls-off-the-pedestal","published_at":"2026-06-17T03:52:54+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/when-your-hero-falls-off-the-pedestal","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/When-Your-Hero-Falls-Off-the-Pedestal-e3kt5no","duration_seconds":470,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/when-your-hero-falls-off-the-pedestal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/when-your-hero-falls-off-the-pedestal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What If the Future Is Shaping Your Life Right Now?","slug":"what-if-the-future-is-shaping-your-life-right-now","published_at":"2026-04-30T00:24:49+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/what-if-the-future-is-shaping-your-life-right-now","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/What-If-the-Future-Is-Shaping-Your-Life-Right-Now-e3im010","duration_seconds":576,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/what-if-the-future-is-shaping-your-life-right-now/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/what-if-the-future-is-shaping-your-life-right-now.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why You Spiral After Taking Action (Perfectionism & Identity Explained)","slug":"why-you-spiral-after-taking-action-perfectionism-identity-explained","published_at":"2026-04-10T02:15:25+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/why-you-spiral-after-taking-action-perfectionism-identity-explained","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Why-You-Spiral-After-Taking-Action-Perfectionism--Identity-Explained-e3hmfjn","duration_seconds":531,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/why-you-spiral-after-taking-action-perfectionism-identity-explained/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/why-you-spiral-after-taking-action-perfectionism-identity-explained.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Private Power vs Applied Power","slug":"private-power-vs-applied-power","published_at":"2026-03-20T04:46:39+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/private-power-vs-applied-power","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Private-Power-vs-Applied-Power-e3gni8f","duration_seconds":240,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/private-power-vs-applied-power/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/private-power-vs-applied-power.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to Stop Overresponsibility: Let Go of Other People’s Problems","slug":"how-to-stop-overresponsibility-let-go-of-other-people-s-problems","published_at":"2026-03-14T21:03:39+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/how-to-stop-overresponsibility-let-go-of-other-people-s-problems","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/How-to-Stop-Overresponsibility-Let-Go-of-Other-Peoples-Problems-e3geoen","duration_seconds":493,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/how-to-stop-overresponsibility-let-go-of-other-people-s-problems/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/how-to-stop-overresponsibility-let-go-of-other-people-s-problems.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Adventure Mindset: How to Stop Overthinking and Start Living","slug":"the-adventure-mindset-how-to-stop-overthinking-and-start-living","published_at":"2026-03-10T17:44:41+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/the-adventure-mindset-how-to-stop-overthinking-and-start-living","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/The-Adventure-Mindset-How-to-Stop-Overthinking-and-Start-Living-e3g859b","duration_seconds":368,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/the-adventure-mindset-how-to-stop-overthinking-and-start-living/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/the-adventure-mindset-how-to-stop-overthinking-and-start-living.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Proximity Is Power: How the Right Rooms Unlock Opportunity","slug":"proximity-is-power-how-the-right-rooms-unlock-opportunity","published_at":"2026-03-02T03:33:20+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/proximity-is-power-how-the-right-rooms-unlock-opportunity","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Proximity-Is-Power-How-the-Right-Rooms-Unlock-Opportunity-e3fq6q4","duration_seconds":429,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/proximity-is-power-how-the-right-rooms-unlock-opportunity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/proximity-is-power-how-the-right-rooms-unlock-opportunity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Exceptionalism as Armor","slug":"exceptionalism-as-armor","published_at":"2026-02-19T03:10:18+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/exceptionalism-as-armor","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Exceptionalism-as-Armor-e3f9qs6","duration_seconds":375,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/exceptionalism-as-armor/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/exceptionalism-as-armor.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What Visionaries Do Differently","slug":"what-visionaries-do-differently","published_at":"2026-02-03T23:44:13+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/what-visionaries-do-differently","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/What-Visionaries-Do-Differently-e3ejqrq","duration_seconds":312,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/what-visionaries-do-differently/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/what-visionaries-do-differently.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stop Speaking Safely: How to Find and Use Your Real Voice","slug":"stop-speaking-safely-how-to-find-and-use-your-real-voice","published_at":"2026-01-27T18:49:15+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/stop-speaking-safely-how-to-find-and-use-your-real-voice","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Stop-Speaking-Safely-How-to-Find-and-Use-Your-Real-Voice-e3e96ki","duration_seconds":514,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/stop-speaking-safely-how-to-find-and-use-your-real-voice/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/stop-speaking-safely-how-to-find-and-use-your-real-voice.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Follow the Vibes — Why Intuition Is the Ultimate Power Move in 2026","slug":"follow-the-vibes-why-intuition-is-the-ultimate-power-move-in-2026","published_at":"2026-01-13T02:11:24+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/follow-the-vibes-why-intuition-is-the-ultimate-power-move-in-2026","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Follow-the-Vibes--Why-Intuition-Is-the-Ultimate-Power-Move-in-2026-e3dijkt","duration_seconds":396,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/follow-the-vibes-why-intuition-is-the-ultimate-power-move-in-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/follow-the-vibes-why-intuition-is-the-ultimate-power-move-in-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Part 2: Stress Free for the Holidays","slug":"part-2-stress-free-for-the-holidays","published_at":"2025-12-23T20:55:17+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/part-2-stress-free-for-the-holidays","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Part-2-Stress-Free-for-the-Holidays-e3coids","duration_seconds":846,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/part-2-stress-free-for-the-holidays/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/part-2-stress-free-for-the-holidays.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stress Free for the Holidays (Part 1)","slug":"stress-free-for-the-holidays-part-1","published_at":"2025-12-20T21:36:42+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/stress-free-for-the-holidays-part-1","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Stress-Free-for-the-Holidays-Part-1-e3ckj4m","duration_seconds":729,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/stress-free-for-the-holidays-part-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/stress-free-for-the-holidays-part-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to Build Momentum Toward Your Goals When You Have Low Energy","slug":"how-to-build-momentum-toward-your-goals-when-you-have-low-energy","published_at":"2025-12-14T02:04:52+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/how-to-build-momentum-toward-your-goals-when-you-have-low-energy","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/How-to-Build-Momentum-Toward-Your-Goals-When-You-Have-Low-Energy-e3caojn","duration_seconds":707,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/how-to-build-momentum-toward-your-goals-when-you-have-low-energy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/how-to-build-momentum-toward-your-goals-when-you-have-low-energy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why Relationships Change When You Grow (And Why That’s Normal)","slug":"why-relationships-change-when-you-grow-and-why-that-s-normal","published_at":"2025-12-09T03:18:31+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/why-relationships-change-when-you-grow-and-why-that-s-normal","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Why-Relationships-Change-When-You-Grow-And-Why-Thats-Normal-e3c348q","duration_seconds":703,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/why-relationships-change-when-you-grow-and-why-that-s-normal/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/why-relationships-change-when-you-grow-and-why-that-s-normal.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to Remember Who You Are: 3 Steps to Reclaim Your Power + Identity","slug":"how-to-remember-who-you-are-3-steps-to-reclaim-your-power-identity","published_at":"2025-11-26T03:05:46+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/how-to-remember-who-you-are-3-steps-to-reclaim-your-power-identity","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/How-to-Remember-Who-You-Are-3-Steps-to-Reclaim-Your-Power--Identity-e3bftaf","duration_seconds":521,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/how-to-remember-who-you-are-3-steps-to-reclaim-your-power-identity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/how-to-remember-who-you-are-3-steps-to-reclaim-your-power-identity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stop Playing the Supporting Role: How to Recenter Yourself as the Main Character","slug":"stop-playing-the-supporting-role-how-to-recenter-yourself-as-the-main-character","published_at":"2025-11-22T07:36:43+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/stop-playing-the-supporting-role-how-to-recenter-yourself-as-the-main-character","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Stop-Playing-the-Supporting-Role-How-to-Recenter-Yourself-as-the-Main-Character-e3bah8r","duration_seconds":494,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/stop-playing-the-supporting-role-how-to-recenter-yourself-as-the-main-character/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/stop-playing-the-supporting-role-how-to-recenter-yourself-as-the-main-character.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Mindful Rebellion: Why a Little Unhinged Energy Might Be Exactly What You Need","slug":"the-mindful-rebellion-why-a-little-unhinged-energy-might-be-exactly-what-you-need","published_at":"2025-11-14T01:17:23+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/the-mindful-rebellion-why-a-little-unhinged-energy-might-be-exactly-what-you-need","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/The-Mindful-Rebellion-Why-a-Little-Unhinged-Energy-Might-Be-Exactly-What-You-Need-e3aun8p","duration_seconds":390,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/the-mindful-rebellion-why-a-little-unhinged-energy-might-be-exactly-what-you-need/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/the-mindful-rebellion-why-a-little-unhinged-energy-might-be-exactly-what-you-need.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Letting Go of Perfectionism: Your Job Is to Create, Not Control the Outcome","slug":"letting-go-of-perfectionism-your-job-is-to-create-not-control-the-outcome","published_at":"2025-11-05T01:08:31+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/letting-go-of-perfectionism-your-job-is-to-create-not-control-the-outcome","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Letting-Go-of-Perfectionism-Your-Job-Is-to-Create--Not-Control-the-Outcome-e3ah09i","duration_seconds":337,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/letting-go-of-perfectionism-your-job-is-to-create-not-control-the-outcome/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/letting-go-of-perfectionism-your-job-is-to-create-not-control-the-outcome.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Power Isn’t Something You Should Have to Hide to Be Loved","slug":"power-isn-t-something-you-should-have-to-hide-to-be-loved","published_at":"2025-10-21T03:00:44+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/power-isn-t-something-you-should-have-to-hide-to-be-loved","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Power-Isnt-Something-You-Should-Have-to-Hide-to-Be-Loved-e39qo4k","duration_seconds":460,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/power-isn-t-something-you-should-have-to-hide-to-be-loved/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/power-isn-t-something-you-should-have-to-hide-to-be-loved.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Don’t Think—Just Do: Why Overthinking Is Killing Your Ambition","slug":"don-t-think-just-do-why-overthinking-is-killing-your-ambition","published_at":"2025-10-16T20:49:40+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/don-t-think-just-do-why-overthinking-is-killing-your-ambition","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Dont-ThinkJust-Do-Why-Overthinking-Is-Killing-Your-Ambition-e39krk3","duration_seconds":599,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/don-t-think-just-do-why-overthinking-is-killing-your-ambition/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/don-t-think-just-do-why-overthinking-is-killing-your-ambition.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Choosing You","slug":"choosing-you","published_at":"2025-10-13T14:31:14+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/choosing-you","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Choosing-You-e39feui","duration_seconds":663,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/choosing-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/choosing-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stop Waiting for Permission: How to Trust Yourself and Go All In","slug":"stop-waiting-for-permission-how-to-trust-yourself-and-go-all-in","published_at":"2025-09-27T00:06:22+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/stop-waiting-for-permission-how-to-trust-yourself-and-go-all-in","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Stop-Waiting-for-Permission-How-to-Trust-Yourself-and-Go-All-In-e38p0r5","duration_seconds":725,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/stop-waiting-for-permission-how-to-trust-yourself-and-go-all-in/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/stop-waiting-for-permission-how-to-trust-yourself-and-go-all-in.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Don't Take \"No\" for an Answer: Storytime","slug":"don-t-take-no-for-an-answer-storytime","published_at":"2025-09-05T22:10:16+00:00","page_url":"https://stenobird.com/podcast/the-mindful-startup-6690567/don-t-take-no-for-an-answer-storytime","url":"https://podcasters.spotify.com/pod/show/themindfulstartup/episodes/Dont-Take-No-for-an-Answer-Storytime-e37rq9u","duration_seconds":274,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-mindful-startup-6690567/episodes/don-t-take-no-for-an-answer-storytime/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-mindful-startup-6690567/don-t-take-no-for-an-answer-storytime.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}