Podcast

The Autoimmune Wellness Podcast

Author: Mickey Trescott of Autoimmune Wellness
Feed episode count: 89
Official site: https://autoimmunewellness.com/
RSS: https://feeds.captivate.fm/autoimmunewellnesspodcast/
JSON: /v1/public/podcasts/the-autoimmune-wellness-podcast-7400858
Markdown: /podcast/the-autoimmune-wellness-podcast-7400858.md

Summary

The Autoimmune Wellness Podcast is brought to you by Mickey Trescott, MSc., a functional nutritionist, chef, and author of three best-selling books: The Autoimmune Paleo Cookbook, The Autoimmune Wellness Handbook, and The Nutrient-Dense Kitchen. After personally navigating life with Hashimoto’s disease and celiac disease, Mickey is passionate about empowering others to take charge of their health. She is the creator of the AIP Certified Coach Practitioner Training Program and co-founder of Autoimmune Wellness, a platform dedicated to helping people find a path to healing using the Autoimmune Protocol (AIP). Her approach blends evidence-based principles from both natural and conventional medicine to give those with autoimmune disease their best chance at a vibrant, healthy life. This podcast was originally co-hosted with Angie Alt, NTC, CHC, who helped launch the show and contributed significantly to its early success through her advocacy and personal story of living with endometriosis, lichen sclerosis, and celiac disease. For more information on the Autoimmune Protocol (AIP), visit autoimmunewellness.com.

Episodes

Jul 27, 2026 · not_requested

Fiber, Gut Health & the Microbiome with Farzanah Nasser (Ep 092)

Duration seconds: 2660
Source: https://autoimmunewellness.com/

HTML Markdown JSON

Jul 13, 2026 · not_requested

Understanding Hair Loss and Autoimmune Disease with VJ Hamilton (Ep 091)

Duration seconds: 3097
Source: https://autoimmunewellness.com/

HTML Markdown JSON

Jun 29, 2026 · not_requested

Gut Healing on AIP: What’s Really Happening | Deep Dive (Ep 090)

Duration seconds: 2089
Source: https://autoimmunewellness.com/

HTML Markdown JSON

Jun 15, 2026 · not_requested

The Future of Autoimmune Research with Victoria Shanmugam, Director of the Office of Autoimmune Disease Research (Ep 089)

Duration seconds: 1930
Source: https://autoimmunewellness.com/

HTML Markdown JSON

Jun 1, 2026 · not_requested

The First AIP Pilot Trial in Rheumatoid Arthritis with Julianne Taylor (Ep 088)

Duration seconds: 3415
Source: https://autoimmunewellness.com/

HTML Markdown JSON

May 25, 2026 · not_requested

Celebrating NAIP Launch Week & Creating Through Chronic Illness with Alaina Moore of Tennis (Ep 087)

Duration seconds: 3286
Source: https://autoimmunewellness.com/

HTML Markdown JSON

May 18, 2026 · not_requested

What Joy Can Survive: Chronic Illness and Healing with K.J. Ramsey (Ep 086)

Duration seconds: 3348
Source: https://autoimmunewellness.com/

HTML Markdown JSON

May 11, 2026 · not_requested

Developing Your Personal Health Vision with Jaime Hartman (Ep 085)

Duration seconds: 1738
Source: https://autoimmunewellness.com/

HTML Markdown JSON

May 4, 2026 · not_requested

Troubleshooting AIP: How to Identify What’s Going Wrong | Deep Dive (Ep 084)

Duration seconds: 1929
Source: https://autoimmunewellness.com/

HTML Markdown JSON

Apr 27, 2026 · not_requested

The Menopause Gut with Cynthia Thurlow, NP (Ep 083)

Duration seconds: 3224
Source: https://autoimmunewellness.com/

HTML Markdown JSON

Apr 23, 2026 · not_requested

Kitchen Confidence: The Lazy Person’s AIP Meal Template | Small Bite (Ep 082)

Duration seconds: 1094
Source: https://autoimmunewellness.com/

HTML Markdown JSON

Apr 20, 2026 · not_requested

AIP Community Q2 Update: Events, Advocacy & Research (Ep 081)

Duration seconds: 2090
Source: https://autoimmunewellness.com/

HTML Markdown JSON

Apr 16, 2026 · not_requested

Flare to Flow: Emmitt Henderson III on Lupus, Identity, and Advocacy (Ep 080)

Duration seconds: 981
Source: https://autoimmunewellness.com/

HTML Markdown JSON

Apr 13, 2026 · not_requested

Ask Mickey Anything: Your Biggest AIP Questions, Answered (Ep 079)

Duration seconds: 3276
Source: https://autoimmunewellness.com/

HTML Markdown JSON

Apr 9, 2026 · not_requested

Kitchen Confidence: 5 AIP Flavor Boosters That Make Everything Taste Better | Small Bite (Ep 078)

Duration seconds: 1094
Source: https://autoimmunewellness.com/

HTML Markdown JSON

Apr 6, 2026 · not_requested

How to Build a Nutrient-Dense Plate | Deep Dive (Ep 077)

Duration seconds: 2139
Source: https://autoimmunewellness.com/

HTML Markdown JSON

Apr 2, 2026 · not_requested

AIP in Real Life: Eating Differently Without Making it a Big Deal (Ep 076)

Duration seconds: 1301
Source: https://autoimmunewellness.com/

HTML Markdown JSON

Mar 30, 2026 · not_requested

Life After AIP: Building Your Long-Term Maintenance Plan | Deep Dive (Ep 075)

Duration seconds: 1773
Source: https://autoimmunewellness.com/

HTML Markdown JSON

Mar 26, 2026 · not_requested

Beyond the Recipe: Magic Chili with Marie-Noelle of Urban AIP | Small Bite (Ep 074)

Duration seconds: 1218
Source: https://autoimmunewellness.com/

HTML Markdown JSON

Mar 23, 2026 · not_requested

What I’d Do Differently if Starting AIP Today (Ep 073)

Duration seconds: 1688
Source: https://autoimmunewellness.com/

HTML Markdown JSON

Mar 19, 2026 · not_requested

Mind-Body Minute: Meditation with Michele Spring (Ep 72)

Duration seconds: 1074
Source: https://autoimmunewellness.com/

HTML Markdown JSON

Mar 16, 2026 · not_requested

The Root Cause of IBS with Izabella Wentz, PharmD (Ep 071)

Duration seconds: 2647
Source: https://autoimmunewellness.com/

HTML Markdown JSON

Mar 12, 2026 · not_requested

Practitioner Perspectives: Autoimmune Flares & Gut Issues with Mariu Cabral | Small Bite (Ep 070)

Duration seconds: 1229
Source: https://autoimmunewellness.com/

HTML Markdown JSON

Mar 9, 2026 · not_requested

How to Choose: Core vs. Modified AIP Elimination Phase | Deep Dive (Ep 069)

Duration seconds: 1758
Source: https://autoimmunewellness.com/

HTML Markdown JSON

Mar 5, 2026 · not_requested

Beyond the Recipe: Cilantro Coconut Chicken and Rice with Mary | Small Bite (Ep 068)

Duration seconds: 1059
Source: https://autoimmunewellness.com/

HTML Markdown JSON

Mar 2, 2026 · not_requested

Starting an Autoimmune-Friendly Movement Routine: Interview with Beth Connor, PT (Ep 067)

Duration seconds: 1985
Source: https://autoimmunewellness.com/

HTML Markdown JSON

Feb 26, 2026 · not_requested

Kitchen Confidence: Your AIP Kitchen Starter Kit | Small Bite (Ep 066)

Duration seconds: 1498
Source: https://autoimmunewellness.com/

HTML Markdown JSON

Feb 23, 2026 · not_requested

AIP for Hashimoto’s: The Polish Study on Nutrient-Density, Symptoms & Thyroid Health (Ep 065)

Duration seconds: 2107
Source: https://autoimmunewellness.com/

HTML Markdown JSON