Sep 21, 2026 · not_requested
Why Do I Always Feel Guilty? Dial Emma: What am I Missing?
- Duration seconds
- 2094
Podcast
Dial Emma
- Author
- Emma Reed Turrell
- Feed episode count
- 150
- Official site
- https://dial-emma.captivate.fm
- Markdown
- /podcast/dial-emma-5229217.md
Summary
If you’ve ever wished you had a therapist in your back pocket, Dial Emma is here. Each week, I’ll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life’s stickiest moments. Got a tricky situation, emotional tangle, or just need a fresh perspective? I’d love to hear from you. Please do get in contact via my online webform here: forms.gle/gSE8Pa8HnqU2B2c59 For more trusted advice, please do give the show a follow on Instagram @dialemmapodcast (https://www.instagram.com/dialemmapodcast)
Episodes
Sep 14, 2026 · not_requested
Why do I care so much about what other people think? Dial Emma: What am I Missing?
- Duration seconds
- 2126
Sep 7, 2026 · not_requested
Why do I overthink everything? Dial Emma: What am I Missing?
- Duration seconds
- 2036
Aug 31, 2026 · not_requested
Why do I feel lonely in my relationship? Dial Emma: What Am I Missing?
- Duration seconds
- 1961
Aug 24, 2026 · not_requested
"Why doesn't my partner understand me?" Self-differentiation, love languages and curiosity in relationships
- Duration seconds
- 1640
Aug 17, 2026 · not_requested
Why do we keep having the same argument? Dial Emma: What am I Missing?
- Duration seconds
- 1730
Aug 10, 2026 · not_requested
How do I know if this relationship is right? Dial Emma: What am I Missing?
- Duration seconds
- 1989
Aug 3, 2026 · not_requested
Voicenote Therapy Ep 4: You don't have to earn the right to rest
- Duration seconds
- 847
Jul 27, 2026 · not_requested
Voicenote Therapy Ep 3: What if you don't actually need to become strong?
- Duration seconds
- 939
Jul 20, 2026 · not_requested
Voicenote Therapy Ep 2: You're not asking for too much
- Duration seconds
- 763
Jul 13, 2026 · not_requested
Voicenote Therapy Ep 1: What if the problem isn't actually the problem?
- Duration seconds
- 814
Jul 6, 2026 · not_requested
The Truth about Family: "I love my aging parents, but I also want my life back."
- Duration seconds
- 982
Jun 29, 2026 · not_requested
The TRUTH about success: "I built the life I wanted. Why do I secretly want to run away from it?"
- Duration seconds
- 1217
Jun 22, 2026 · not_requested
The truth about relationships: "I'm getting married in 8 weeks. Are my cold feet trying to tell me something?"
- Duration seconds
- 1265
Jun 15, 2026 · not_requested
"I'm pregnant with my second child. I still miss who I was before my first.": The truth about motherhood
- Duration seconds
- 1147
Jun 1, 2026 · not_requested
"Who am I now that my kids don't need me?": Dial Emma Reframes Ep 4
- Duration seconds
- 1429
May 25, 2026 · not_requested
"I'm 47 and I've blown up my entire life": Dial Emma Reframes Ep 3
- Duration seconds
- 1510
May 18, 2026 · not_requested
"I'm ashamed that I resent motherhood. Why can't I cope?": Dial Emma Reframes Ep 2
- Duration seconds
- 1697
May 11, 2026 · not_requested
"Am I wasting my late twenties?": Dial Emma Reframes Ep 1
- Duration seconds
- 1746
Apr 27, 2026 · not_requested
Dial Emma Reframes: The personal reframes I didn't see coming
- Duration seconds
- 1750
Mar 23, 2026 · not_requested
"I'm grieving a life I never had" Dial Emma: The Unsaid
- Duration seconds
- 1077
Mar 16, 2026 · not_requested
“I don’t need anyone, but I’m lonely” Dial Emma: The Unsaid
- Duration seconds
- 1049
Mar 9, 2026 · not_requested
"The weight I didn't agree to carry" Dial Emma: The Unsaid
- Duration seconds
- 1175
Mar 2, 2026 · not_requested
"Nothing is wrong, but nothing feels right" Dial Emma: The Unsaid
- Duration seconds
- 1188
Feb 23, 2026 · not_requested
"Caring feels like part of who I am": Aimee Cliff on empathy, emotional sensitivity and how to switch off
- Duration seconds
- 2372
Feb 16, 2026 · not_requested
Dr. Claire Plumbly: Burnout, modern lives and how to protect our mental health
- Duration seconds
- 2325
Feb 9, 2026 · not_requested
"How do I let go of the victim mindset?": What can we do when we feel like life is happening to us?
- Duration seconds
- 1239
Jan 26, 2026 · not_requested
Natasha Page: Self-esteem, midlife transitions & reclaiming confidence
- Duration seconds
- 2555
Jan 19, 2026 · not_requested
"How do I parent a teenager with a long-term health condition?" Ali Isaac: Imperfect Bodies, motherhood and self-discovery
- Duration seconds
- 2720
Jan 12, 2026 · not_requested
"I want to separate from my partner, but I'm terrified I'll be left with nothing" Kate Daly on separation, divorce & healthy communication
- Duration seconds
- 2490
Jan 5, 2026 · not_requested
Dr. Emma Offord: Navigating an autism diagnosis later in life
- Duration seconds
- 2661
Dec 8, 2025 · not_requested
Sian Morgan-Crossley: How to manage emotionally immature parents at Christmas
- Duration seconds
- 2508
Dec 1, 2025 · not_requested
Dr. Tracy Dalgleish: Mothers-in-law vs daughters-in-law and navigating tricky family dynamics during the festive season
- Duration seconds
- 2288
Nov 24, 2025 · not_requested
Aly Bullock: Navigating sexual disconnection in long-term relationships
- Duration seconds
- 2082
Nov 17, 2025 · not_requested
Dr. Tara Porter: Perfectionism, failure and embracing 'good enough'
- Duration seconds
- 2174
Nov 10, 2025 · not_requested
Suzy Reading: Why self-care feels selfish and how to stop feeling guilty about rest
- Duration seconds
- 2133
Nov 3, 2025 · not_requested
"I want children, but the love of my life doesn't": How do we choose between the life we have and the one we long for?
- Duration seconds
- 1729
Oct 27, 2025 · not_requested
Dr. Fredrick Nyström: Weight management, the obesity paradox and the psychological impact of dieting
- Duration seconds
- 1872