Jun 6, 2026 · not_requested
When Self-Help Becomes Harmful: Why You Should Stop Trying to Heal All Your Trauma
- Duration seconds
- 4605
Podcast
Authentic Parenting
- Author
- Anna Seewald
- Feed episode count
- 437
- Official site
- http://www.authenticparenting.com/
Summary
Practical tools and powerful insights for trauma-informed parenting. Learn how to heal your childhood, do your own inner work, and break generational cycles—so you can raise capable, resilient, and emotionally healthy children. Each episode offers strategies and stories to bring more calm, connection, and joy to your parenting journey.
Episodes
May 22, 2026 · not_requested
Rethinking Modern Fatherhood, Mental Health, and Masculinity
- Duration seconds
- 3773
May 14, 2026 · not_requested
The Mental Load of Fatherhood and Why Anger Isn't a Superpower
- Duration seconds
- 2930
May 7, 2026 · not_requested
Your Mental Health and What's Going Right with Dr. Paul Conti
- Duration seconds
- 3579
May 1, 2026 · not_requested
The Dopamine Crisis in Kids: Why Screen Time Advice Isn't Working for Your Child
- Duration seconds
- 3802
Apr 21, 2026 · not_requested
The Loneliness of Parenting: Why You Can't Do It Alone
- Duration seconds
- 4064
Apr 13, 2026 · not_requested
The Japanese Way of Raising Calm, Caring, Capable Kids
- Duration seconds
- 4129
Apr 4, 2026 · not_requested
How to Understand and Transform Your Emotions with Hilary Jacobs Hendel
- Duration seconds
- 3774
Mar 26, 2026 · not_requested
Generosity, Happiness & the Reality of Uneven Friendships
- Duration seconds
- 4088
Mar 16, 2026 · not_requested
Trailer: Welcome to Authentic Parenting
- Duration seconds
- 187
Mar 16, 2026 · not_requested
Perimenopause Explained: Symptoms, Hormones, and What Every Woman Should Know
- Duration seconds
- 3689
Mar 10, 2026 · not_requested
Stop Trying to Be the Strong Mom: Grief, Joy and The Power of Vulnerability
- Duration seconds
- 2985
Feb 26, 2026 · not_requested
Are Our Kids Really Okay These Days?
- Duration seconds
- 3170
Feb 20, 2026 · not_requested
Are We Over-Diagnosing Our Kids? Rethinking ADHD, Autism, and the Search for Normal
- Duration seconds
- 4180
Feb 12, 2026 · not_requested
Toddlers, Tantrums, And Discipline That Works
- Duration seconds
- 3165
Feb 5, 2026 · not_requested
10 Powerful Lessons on Becoming the Parent You Want to Be From 10 Years of Podcasting
- Duration seconds
- 4302
Jan 30, 2026 · not_requested
Where It All Began: Endings, Beginnings, and the First Authentic Parenting Episode
- Duration seconds
- 2985
Jan 28, 2026 · not_requested
How I Almost Quit the Podcast, Resented the Show, and What Made Me Come Back
- Duration seconds
- 3713
Jan 26, 2026 · not_requested
Episode 400: The Listeners Put Me on the Spot - 10-Year Anniversary Celebration Continues
- Duration seconds
- 3541
Jan 23, 2026 · not_requested
10 Years of Authentic Parenting: A Monthly Special Episode with Real Parenting Stories
- Duration seconds
- 2221
Jan 20, 2026 · not_requested
Milestone Episode 300: Listener Voicemails, Podcast Evolution, and Behind-the-Scenes Secrets
- Duration seconds
- 4409
Jan 18, 2026 · not_requested
Traditions, Transitions, and Why 2017 Was an Important Year for the Authentic Parenting Podcast
- Duration seconds
- 3227
Jan 16, 2026 · not_requested
Ten Minutes, Ten Years Ago: A Conversation With My 10-Year-Old
- Duration seconds
- 1719
Jan 12, 2026 · not_requested
10-Year Celebration: Parenting, Podcasting & the Green Stroller Moment
- Duration seconds
- 5173
Jan 8, 2026 · not_requested
10 Years of Podcasting: Revisiting Our 100th Milestone Episode
- Duration seconds
- 3713