# Authentic Parenting Page: https://stenobird.com/podcast/authentic-parenting-951492 Text version: https://stenobird.com/podcast/authentic-parenting-951492.md RSS feed: https://authenticmoments.libsyn.com/rss Official site: http://www.authenticparenting.com/ Author: Anna Seewald Episodes: 437 ## Resource Practical tools and powerful insights for trauma-informed parenting. Learn how to heal your childhood, do your own inner work, and break generational cycles—so you can raise capable, resilient, and emotionally healthy children. Each episode offers strategies and stories to bring more calm, connection, and joy to your parenting journey. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/authentic-parenting-951492 Markdown: https://stenobird.com/podcast/authentic-parenting-951492.md ## Episodes - [When Self-Help Becomes Harmful: Why You Should Stop Trying to Heal All Your Trauma](https://stenobird.com/podcast/authentic-parenting-951492/when-self-help-becomes-harmful-why-you-should-stop-trying-to-heal-all-your-trauma) — 2026-06-06T16:25:00+00:00 - [Rethinking Modern Fatherhood, Mental Health, and Masculinity](https://stenobird.com/podcast/authentic-parenting-951492/rethinking-modern-fatherhood-mental-health-and-masculinity) — 2026-05-22T13:16:00+00:00 - [The Mental Load of Fatherhood and Why Anger Isn't a Superpower](https://stenobird.com/podcast/authentic-parenting-951492/the-mental-load-of-fatherhood-and-why-anger-isn-t-a-superpower) — 2026-05-14T13:35:00+00:00 - [Your Mental Health and What's Going Right with Dr. Paul Conti](https://stenobird.com/podcast/authentic-parenting-951492/your-mental-health-and-what-s-going-right-with-dr-paul-conti) — 2026-05-07T19:10:00+00:00 - [The Dopamine Crisis in Kids: Why Screen Time Advice Isn't Working for Your Child](https://stenobird.com/podcast/authentic-parenting-951492/the-dopamine-crisis-in-kids-why-screen-time-advice-isn-t-working-for-your-child) — 2026-05-01T23:00:00+00:00 - [The Loneliness of Parenting: Why You Can't Do It Alone](https://stenobird.com/podcast/authentic-parenting-951492/the-loneliness-of-parenting-why-you-can-t-do-it-alone) — 2026-04-21T13:43:00+00:00 - [The Japanese Way of Raising Calm, Caring, Capable Kids](https://stenobird.com/podcast/authentic-parenting-951492/the-japanese-way-of-raising-calm-caring-capable-kids) — 2026-04-13T00:31:00+00:00 - [How to Understand and Transform Your Emotions with Hilary Jacobs Hendel](https://stenobird.com/podcast/authentic-parenting-951492/how-to-understand-and-transform-your-emotions-with-hilary-jacobs-hendel) — 2026-04-04T16:22:00+00:00 - [Generosity, Happiness & the Reality of Uneven Friendships](https://stenobird.com/podcast/authentic-parenting-951492/generosity-happiness-the-reality-of-uneven-friendships) — 2026-03-26T20:26:00+00:00 - [Trailer: Welcome to Authentic Parenting](https://stenobird.com/podcast/authentic-parenting-951492/trailer-welcome-to-authentic-parenting) — 2026-03-16T19:05:00+00:00 - [Perimenopause Explained: Symptoms, Hormones, and What Every Woman Should Know](https://stenobird.com/podcast/authentic-parenting-951492/perimenopause-explained-symptoms-hormones-and-what-every-woman-should-know) — 2026-03-16T12:21:00+00:00 - [Stop Trying to Be the Strong Mom: Grief, Joy and The Power of Vulnerability](https://stenobird.com/podcast/authentic-parenting-951492/stop-trying-to-be-the-strong-mom-grief-joy-and-the-power-of-vulnerability) — 2026-03-10T12:34:00+00:00 - [Are Our Kids Really Okay These Days?](https://stenobird.com/podcast/authentic-parenting-951492/are-our-kids-really-okay-these-days) — 2026-02-26T13:28:00+00:00 - [Are We Over-Diagnosing Our Kids? Rethinking ADHD, Autism, and the Search for Normal](https://stenobird.com/podcast/authentic-parenting-951492/are-we-over-diagnosing-our-kids-rethinking-adhd-autism-and-the-search-for-normal) — 2026-02-20T18:02:00+00:00 - [Toddlers, Tantrums, And Discipline That Works](https://stenobird.com/podcast/authentic-parenting-951492/toddlers-tantrums-and-discipline-that-works) — 2026-02-12T12:46:00+00:00 - [10 Powerful Lessons on Becoming the Parent You Want to Be From 10 Years of Podcasting](https://stenobird.com/podcast/authentic-parenting-951492/10-powerful-lessons-on-becoming-the-parent-you-want-to-be-from-10-years-of-podcasting) — 2026-02-05T13:21:00+00:00 - [Where It All Began: Endings, Beginnings, and the First Authentic Parenting Episode](https://stenobird.com/podcast/authentic-parenting-951492/where-it-all-began-endings-beginnings-and-the-first-authentic-parenting-episode) — 2026-01-30T13:11:00+00:00 - [How I Almost Quit the Podcast, Resented the Show, and What Made Me Come Back](https://stenobird.com/podcast/authentic-parenting-951492/how-i-almost-quit-the-podcast-resented-the-show-and-what-made-me-come-back) — 2026-01-28T15:42:00+00:00 - [Episode 400: The Listeners Put Me on the Spot - 10-Year Anniversary Celebration Continues](https://stenobird.com/podcast/authentic-parenting-951492/episode-400-the-listeners-put-me-on-the-spot-10-year-anniversary-celebration-continues) — 2026-01-26T14:27:00+00:00 - [10 Years of Authentic Parenting: A Monthly Special Episode with Real Parenting Stories](https://stenobird.com/podcast/authentic-parenting-951492/10-years-of-authentic-parenting-a-monthly-special-episode-with-real-parenting-stories) — 2026-01-23T20:49:00+00:00 - [Milestone Episode 300: Listener Voicemails, Podcast Evolution, and Behind-the-Scenes Secrets](https://stenobird.com/podcast/authentic-parenting-951492/milestone-episode-300-listener-voicemails-podcast-evolution-and-behind-the-scenes-secrets) — 2026-01-20T21:00:00+00:00 - [Traditions, Transitions, and Why 2017 Was an Important Year for the Authentic Parenting Podcast](https://stenobird.com/podcast/authentic-parenting-951492/traditions-transitions-and-why-2017-was-an-important-year-for-the-authentic-parenting-podcast) — 2026-01-18T14:10:00+00:00 - [Ten Minutes, Ten Years Ago: A Conversation With My 10-Year-Old](https://stenobird.com/podcast/authentic-parenting-951492/ten-minutes-ten-years-ago-a-conversation-with-my-10-year-old) — 2026-01-16T12:46:00+00:00 - [10-Year Celebration: Parenting, Podcasting & the Green Stroller Moment](https://stenobird.com/podcast/authentic-parenting-951492/10-year-celebration-parenting-podcasting-the-green-stroller-moment) — 2026-01-12T22:08:00+00:00 - [10 Years of Podcasting: Revisiting Our 100th Milestone Episode](https://stenobird.com/podcast/authentic-parenting-951492/10-years-of-podcasting-revisiting-our-100th-milestone-episode) — 2026-01-08T14:55:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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