{"podcast":{"title":"Authentic Parenting","slug":"authentic-parenting-951492","podcast_index_feed_id":951492,"rss_url":"https://authenticmoments.libsyn.com/rss","website_url":"http://www.authenticparenting.com/","image_url":"https://static.libsyn.com/p/assets/9/8/0/c/980c6a0d16665115/Authentic-Par-background.png","author":"Anna Seewald","episode_count":437,"summary":"Practical tools and powerful insights for trauma-informed parenting. Learn how to heal your childhood, do your own inner work, and break generational cycles—so you can raise capable, resilient, and emotionally healthy children. Each episode offers strategies and stories to bring more calm, connection, and joy to your parenting journey.","last_synced_at":"2026-06-07T16:17:16.090057+00:00","page_url":"https://stenobird.com/podcast/authentic-parenting-951492"},"episode":{"title":"The Loneliness of Parenting: Why You Can't Do It Alone","slug":"the-loneliness-of-parenting-why-you-can-t-do-it-alone","published_at":"2026-04-21T13:43:00+00:00","page_url":"https://stenobird.com/podcast/authentic-parenting-951492/the-loneliness-of-parenting-why-you-can-t-do-it-alone","show_page_url":"https://stenobird.com/podcast/authentic-parenting-951492","url":"https://authenticparenting.com/podcast","audio_url":"https://traffic.libsyn.com/secure/authenticmoments/The_Loneliness_of_Parenting__Why_You_Can_t_Do_It_Alone.mp3?dest-id=489223","summary":"Dr. Debbie Raphael on the significance of social connection—friendships, community, and creating your village. Connection isn't a luxury—it's a lifeline. It's one of the most powerful antidotes we have to stress, burnout, and loneliness. And yet, it's often the very thing that gets pushed to the bottom of our list when life feels overwhelming. So as you listen, I want to leave you with this question: What is one small step you can take today to strengthen an existing connection—or create a new one? LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail. info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services. Podcast Production by Aminur","meta_description":"Dr. Debbie Raphael on the significance of social connection—friendships, community, and creating your village. Connection isn't a luxury—it's a lifeline.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4064,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/authentic-parenting-951492/episodes/the-loneliness-of-parenting-why-you-can-t-do-it-alone/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/authentic-parenting-951492/the-loneliness-of-parenting-why-you-can-t-do-it-alone.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}