{"podcast":{"title":"Authentic Parenting","slug":"authentic-parenting-951492","podcast_index_feed_id":951492,"rss_url":"https://authenticmoments.libsyn.com/rss","website_url":"http://www.authenticparenting.com/","image_url":"https://static.libsyn.com/p/assets/9/8/0/c/980c6a0d16665115/Authentic-Par-background.png","author":"Anna Seewald","episode_count":437,"summary":"Practical tools and powerful insights for trauma-informed parenting. Learn how to heal your childhood, do your own inner work, and break generational cycles—so you can raise capable, resilient, and emotionally healthy children. Each episode offers strategies and stories to bring more calm, connection, and joy to your parenting journey.","last_synced_at":"2026-06-07T16:17:16.090057+00:00","page_url":"https://stenobird.com/podcast/authentic-parenting-951492"},"episode":{"title":"The Mental Load of Fatherhood and Why Anger Isn't a Superpower","slug":"the-mental-load-of-fatherhood-and-why-anger-isn-t-a-superpower","published_at":"2026-05-14T13:35:00+00:00","page_url":"https://stenobird.com/podcast/authentic-parenting-951492/the-mental-load-of-fatherhood-and-why-anger-isn-t-a-superpower","show_page_url":"https://stenobird.com/podcast/authentic-parenting-951492","url":"https://authenticparenting.com/podcast","audio_url":"https://traffic.libsyn.com/secure/authenticmoments/The_Mental_Load_of_Fatherhood_and_Why_Anger_Isnt_a_Superpower.mp3?dest-id=489223","summary":"Jon Gustin from Tired Dad on what it really means to show up as a father not perfectly, but intentionally, how to keep the bigger picture front and center when you're exhausted, triggered, and pulled in a hundred directions… and why the real work of parenting starts within. Also, why anger it's not a superpower, even though so many men have been taught that it is. And much more. Get his book: The Tired Dad.: 100 Reflections on Showing Up for What Matters Most LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail. info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services. Podcast Production by Aminur","meta_description":"Jon Gustin from Tired Dad on what it really means to show up as a father not perfectly, but intentionally, how to keep the bigger picture front and center…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2930,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/authentic-parenting-951492/episodes/the-mental-load-of-fatherhood-and-why-anger-isn-t-a-superpower/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/authentic-parenting-951492/the-mental-load-of-fatherhood-and-why-anger-isn-t-a-superpower.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}