# The Mental Load of Fatherhood and Why Anger Isn't a Superpower

Page: https://stenobird.com/podcast/authentic-parenting-951492/the-mental-load-of-fatherhood-and-why-anger-isn-t-a-superpower
Text version: https://stenobird.com/podcast/authentic-parenting-951492/the-mental-load-of-fatherhood-and-why-anger-isn-t-a-superpower.md
Podcast: [Authentic Parenting](https://stenobird.com/podcast/authentic-parenting-951492)
Published: 2026-05-14T13:35:00+00:00
Episode link: https://authenticparenting.com/podcast
Audio file: https://traffic.libsyn.com/secure/authenticmoments/The_Mental_Load_of_Fatherhood_and_Why_Anger_Isnt_a_Superpower.mp3?dest-id=489223
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JSON: https://stenobird.com/v1/public/podcasts/authentic-parenting-951492/episodes/the-mental-load-of-fatherhood-and-why-anger-isn-t-a-superpower
Duration seconds: 2930

## Resource

Jon Gustin from Tired Dad on what it really means to show up as a father not perfectly, but intentionally, how to keep the bigger picture front and center when you're exhausted, triggered, and pulled in a hundred directions… and why the real work of parenting starts within. Also, why anger it's not a superpower, even though so many men have been taught that it is. And much more. Get his book: The Tired Dad.: 100 Reflections on Showing Up for What Matters Most LINKS AND RESOURCES Support the podcast by making a donation (suggested amount $15) 732-763-2576 call to leave a voicemail. info@authenticparenting.com Send audio messages using Speakpipe. Join the Authentic Parenting Community on Facebook. Work w/Anna. Listeners get 10% off her services. Podcast Production by Aminur

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## Transcript

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