Podcast

We are listening!

Author: Pulkit Garg
Feed episode count: 185
Official site: https://aanyawellness.work
RSS: https://feeds.hubhopper.com/5ae7be8b5f60628a51437d3de293c158.rss
JSON: /v1/public/podcasts/we-are-listening-6717433
Markdown: /podcast/we-are-listening-6717433.md

Summary

Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers. From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, "We are Listening!" offers practical insights and actionable wisdom for those seeking a healthier, happier life. Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom

Episodes

Jun 29, 2026 · not_requested

How to stop emotional spirals before they take over?

Duration seconds: 2625
Source: https://listen.hubhopper.com/episode/how-to-stop-emotional-spirals-before-they-take-over/33020121

HTML Markdown JSON

Jun 15, 2026 · not_requested

Burnout Is Not Laziness

Duration seconds: 2899
Source: https://listen.hubhopper.com/episode/burnout-is-not-laziness/33010952

HTML Markdown JSON

Apr 11, 2026 · not_requested

You look fine... but are you?

Duration seconds: 4408
Source: https://listen.hubhopper.com/episode/you-look-fine-but-are-you/32998244

HTML Markdown JSON

Apr 3, 2026 · not_requested

Inclusion, Neurodiversity, and Parenting

Duration seconds: 3076
Source: https://listen.hubhopper.com/episode/inclusion-neurodiversity-and-parenting/32995780

HTML Markdown JSON

Mar 27, 2026 · not_requested

Why can't you stop overthinking?

Duration seconds: 3822
Source: https://listen.hubhopper.com/episode/why-cant-you-stop-overthinking/32993743

HTML Markdown JSON

Mar 13, 2026 · not_requested

Truth about discpline

Duration seconds: 3862
Source: https://listen.hubhopper.com/episode/truth-about-discpline/32989662

HTML Markdown JSON

Feb 21, 2026 · not_requested

Are Screens Destroying Your Eyes? Doctor Priethikka M.S. Explains the Truth

Duration seconds: 1608
Source: https://listen.hubhopper.com/episode/are-screens-destroying-your-eyes-doctor-priethikka-ms-explains-the-truth/32983696

HTML Markdown JSON

Jan 9, 2026 · not_requested

Google, AI & Your Doctor: Who Do You Trust? | Dr. Aparajita Praharaj De

Duration seconds: 2972
Source: https://listen.hubhopper.com/episode/google-ai-your-doctor-who-do-you-trust-dr-aparajita-praharaj-de/32970140

HTML Markdown JSON

Jan 2, 2026 · not_requested

Faith, Fear, and Finding Clarity By Anshul Chuglani

Duration seconds: 4103
Source: https://listen.hubhopper.com/episode/faith-fear-and-finding-clarity-by-anshul-chuglani/32968327

HTML Markdown JSON

Nov 29, 2025 · not_requested

Healthspan, Testosterone & The New Age of Nutrition with Benjamin Richardson

Duration seconds: 4129
Source: https://listen.hubhopper.com/episode/healthspan-testosterone-the-new-age-of-nutrition-with-benjamin-richardson/32957424

HTML Markdown JSON

Nov 14, 2025 · not_requested

From compromise to collaborative love by Monica Tanner

Duration seconds: 2549
Source: https://listen.hubhopper.com/episode/from-compromise-to-collaborative-love-by-monica-tanner/32953571

HTML Markdown JSON

Nov 8, 2025 · not_requested

From Fear to Freedom: The Startup Journey with Abhishek Sengupta

Duration seconds: 3978
Source: https://listen.hubhopper.com/episode/from-fear-to-freedom-the-startup-journey-with-abhishek-sengupta/32951731

HTML Markdown JSON

Oct 24, 2025 · not_requested

Grief, Healing, and Mentorship in the Workplace

Duration seconds: 3654
Source: https://listen.hubhopper.com/episode/grief-healing-and-mentorship-in-the-workplace/32947423

HTML Markdown JSON

Oct 4, 2025 · not_requested

Escaping Control, Embracing Consciousness: A Cult Survivor's Journey to Freedom and Healing with Isabella Young

Duration seconds: 4068
Source: https://listen.hubhopper.com/episode/escaping-control-embracing-consciousness-a-cult-survivors-journey-to-freedom-and-healing-with-isabella-young/32941544

HTML Markdown JSON

Sep 22, 2025 · not_requested

Why We Worry & How to Stop? | Mastering Emotional Intelligence & Reframing Self-Criticism with Michael Kohan

Duration seconds: 3931
Source: https://listen.hubhopper.com/episode/why-we-worry-how-to-stop-mastering-emotional-intelligence-reframing-self-criticism-with-michael-kohan/32937811

HTML Markdown JSON

Aug 22, 2025 · not_requested

"Why Talk Therapy May Not Be Working for You?" with Tammy Valicenti

Duration seconds: 3791
Source: https://listen.hubhopper.com/episode/why-talk-therapy-may-not-be-working-for-you-with-tammy-valicenti/32928493

HTML Markdown JSON

Aug 8, 2025 · not_requested

Managing Stress Eating & Overthinking: Simple Breathwork & Life Essentials Before 30

Duration seconds: 42
Source: https://listen.hubhopper.com/episode/managing-stress-eating-overthinking-simple-breathwork-life-essentials-before-30/32924729

HTML Markdown JSON

Aug 4, 2025 · not_requested

Renewalism & Conscious Living: Practical Wisdom on Stress, Purpose, and Mindfulness

Duration seconds: 4075
Source: https://listen.hubhopper.com/episode/renewalism-conscious-living-practical-wisdom-on-stress-purpose-and-mindfulness/32923553

HTML Markdown JSON

Jul 26, 2025 · not_requested

Compassion in Action with Winnie Singh: Service, Social Change & Healing Generations

Duration seconds: 5504
Source: https://listen.hubhopper.com/episode/compassion-in-action-with-winnie-singh-service-social-change-healing-generations/32921042

HTML Markdown JSON

Jul 19, 2025 · not_requested

From Heartbreak to Healing: Coach Viren on Intuition, Inner Child, and Manifesting Alignment

Duration seconds: 4434
Source: https://listen.hubhopper.com/episode/from-heartbreak-to-healing-coach-viren-on-intuition-inner-child-and-manifesting-alignment/32912445

HTML Markdown JSON

Jul 11, 2025 · not_requested

From Worry to Wisdom — Stress Less, Live More with Dr. Gary Sprouse

Duration seconds: 4243
Source: https://listen.hubhopper.com/episode/from-worry-to-wisdom-stress-less-live-more-with-dr-gary-sprouse/32910293

HTML Markdown JSON

Jul 4, 2025 · not_requested

Unlock Your Body’s Wisdom: Healing Through Biodynamic Craniosacral Therapy with Vishakha Natani

Duration seconds: 2705
Source: https://listen.hubhopper.com/episode/unlock-your-bodys-wisdom-healing-through-biodynamic-craniosacral-therapy-with-vishakha-natani/32906778

HTML Markdown JSON

Jun 27, 2025 · not_requested

Happiness at Work: From Data to Daily Joy with Rajat Khatri

Duration seconds: 4610
Source: https://listen.hubhopper.com/episode/happiness-at-work-from-data-to-daily-joy-with-rajat-khatri/32902904

HTML Markdown JSON

Jun 20, 2025 · not_requested

Yoga Unveiled: Beyond Exercise, Into Lifestyle with Eva Dandona

Duration seconds: 4027
Source: https://listen.hubhopper.com/episode/yoga-unveiled-beyond-exercise-into-lifestyle-with-eva-dandona/32898623

HTML Markdown JSON

Jun 16, 2025 · not_requested

From Heartbreak to Healing: Unpacking Love, Trauma & Relationship Anxiety with Sidd

Duration seconds: 4688
Source: https://listen.hubhopper.com/episode/from-heartbreak-to-healing-unpacking-love-trauma-relationship-anxiety-with-sidd/32896660

HTML Markdown JSON

Jun 7, 2025 · not_requested

The Power of Forgiveness - Healing Through Compassion and Self-Reflection

Duration seconds: 4395
Source: https://listen.hubhopper.com/episode/the-power-of-forgiveness-healing-through-compassion-and-self-reflection/32893367

HTML Markdown JSON