{"podcast":{"title":"We are listening!","slug":"we-are-listening-6717433","podcast_index_feed_id":6717433,"rss_url":"https://feeds.hubhopper.com/5ae7be8b5f60628a51437d3de293c158.rss","website_url":"https://aanyawellness.work","image_url":"https://files.hubhopper.com/podcast/435990/1400x1400/we-are-listening.jpeg?v=1730778114768378096","author":"Pulkit Garg","episode_count":185,"summary":"Join host Pulkit Garg, founder of Aanya Wellness, on \"We are Listening!\" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers. From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, \"We are Listening!\" offers practical insights and actionable wisdom for those seeking a healthier, happier life. Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom","last_synced_at":"2026-06-29T16:21:49.088475+00:00","page_url":"https://stenobird.com/podcast/we-are-listening-6717433"},"episode":{"title":"Truth about discpline","slug":"truth-about-discpline","published_at":"2026-03-13T13:12:58+00:00","page_url":"https://stenobird.com/podcast/we-are-listening-6717433/truth-about-discpline","show_page_url":"https://stenobird.com/podcast/we-are-listening-6717433","url":"https://listen.hubhopper.com/episode/truth-about-discpline/32989662","audio_url":"https://play.hubhopper.com/857c27ad0009aa703cd94f724e5e5c29.mp3?s=rss-feed&v=29b4c06117f6","summary":"What does it take to rebuild your life after losing everything you worked for? In this deeply moving episode, we hear the story of Aaron “The Running Servant,” whose journey from extreme weight gain to becoming an ultra-runner is nothing short of extraordinary. What began as a simple decision to walk to work soon turned into a powerful transformation that helped him lose over 100 pounds and rediscover his strength. But just as life seemed to be moving in the right direction, Aaron’s world changed overnight when he survived a workplace shooting while saving his coworkers. The physical injuries, combined with PTSD and years of emotional and psychological battles, pushed him into one of the toughest chapters of his life. Yet, Aaron’s story is not about defeat it’s about resilience. In this conversation, he opens up about rebuilding his health, navigating trauma, and learning that fitness alone cannot heal the mind. True recovery, he explains, requires community, faith, mental health support, and the courage to keep moving forward even when the path is uncertain. Today, Aaron runs not just for himself but for a larger purpose, inspiring others to turn pain into purpose and reminding us that even the darkest moments can reveal the strength within us. This episode is a powerful reminder that transformation does not begin with giant leaps it often starts with one small step. And remember: We Are Listening! Subscribe to \"We Are Listening\" for an enriching conversation that unveils the transformative potential of conscious breathing. Join us as we learn, listen, and breathe our way to holistic well-being. Are you also looking to share your knowledge with the world? If yes, please schedule an introductory call with our team: https://calendly.com/aanya-wellness/explore-synergies…","meta_description":"What does it take to rebuild your life after losing everything you worked for? In this deeply moving episode, we hear the story of Aaron “The Running Serv…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3862,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/we-are-listening-6717433/episodes/truth-about-discpline/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/we-are-listening-6717433/truth-about-discpline.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}