{"podcast":{"title":"We are listening!","slug":"we-are-listening-6717433","podcast_index_feed_id":6717433,"rss_url":"https://feeds.hubhopper.com/5ae7be8b5f60628a51437d3de293c158.rss","website_url":"https://aanyawellness.work","image_url":"https://files.hubhopper.com/podcast/435990/1400x1400/we-are-listening.jpeg?v=1730778114768378096","author":"Pulkit Garg","episode_count":185,"summary":"Join host Pulkit Garg, founder of Aanya Wellness, on \"We are Listening!\" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers. From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, \"We are Listening!\" offers practical insights and actionable wisdom for those seeking a healthier, happier life. Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom","last_synced_at":"2026-06-29T16:21:49.088475+00:00","page_url":"https://stenobird.com/podcast/we-are-listening-6717433"},"episode":{"title":"Burnout Is Not Laziness","slug":"burnout-is-not-laziness","published_at":"2026-06-15T07:07:10+00:00","page_url":"https://stenobird.com/podcast/we-are-listening-6717433/burnout-is-not-laziness","show_page_url":"https://stenobird.com/podcast/we-are-listening-6717433","url":"https://listen.hubhopper.com/episode/burnout-is-not-laziness/33010952","audio_url":"https://play.hubhopper.com/863924a5136b2c6f4be2d91996b87b48.mp3?s=rss-feed&v=65b721ef86d8","summary":"What if being “rich” had far less to do with your bank balance—and everything to do with how deeply alive, fulfilled, and energetically aligned you feel every single day? So many of us are taught to chase prosperity through productivity, sacrifice, and constant hustle. We build careers, care for families, show up for others, and keep pushing forward—often believing that exhaustion is simply the price of success. But what if burnout, emotional depletion, and feeling stuck are actually signs that something deeper needs healing? In this powerful conversation on We are Listening! , Pulkit Garg sits down with Jackie Cowie—mentor, healer, and oracular activist—to unpack what true prosperity really means beyond money. Jackie shares her profound wisdom on creating abundance not just financially, but through time freedom, emotional wellbeing, inner aliveness, and sustainable energy. Together, they dive into the survival loops that quietly sabotage growth—patterns rooted in fear, overgiving, guilt, nervous system overwhelm, and conditioning that often keeps people trapped in depletion instead of expansion. Jackie explores how these invisible cycles can shape the way we work, receive, rest, and build relationships. The conversation also takes a deeply human turn as they discuss the challenge of balancing family, personal wellbeing, and a larger life mission—without constantly sacrificing yourself in the process. For caregivers, entrepreneurs, high-achievers, and anyone trying to hold multiple responsibilities while staying emotionally grounded, this episode offers meaningful perspective and reflection. This isn’t just a conversation about wealth. It’s about sovereignty. It’s about learning how to honour your body, protect your energy, create healthier boundaries, and redefine suc…","meta_description":"What if being “rich” had far less to do with your bank balance—and everything to do with how deeply alive, fulfilled, and energetically aligned you feel e…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2899,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/we-are-listening-6717433/episodes/burnout-is-not-laziness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/we-are-listening-6717433/burnout-is-not-laziness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}