# We are listening!

Page: https://stenobird.com/podcast/we-are-listening-6717433
Text version: https://stenobird.com/podcast/we-are-listening-6717433.md
RSS feed: https://feeds.hubhopper.com/5ae7be8b5f60628a51437d3de293c158.rss
Official site: https://aanyawellness.work
Author: Pulkit Garg
Episodes: 185

## Resource

Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers. From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, "We are Listening!" offers practical insights and actionable wisdom for those seeking a healthier, happier life. Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/we-are-listening-6717433
Markdown: https://stenobird.com/podcast/we-are-listening-6717433.md

## Episodes
- [How to stop emotional spirals before they take over?](https://stenobird.com/podcast/we-are-listening-6717433/how-to-stop-emotional-spirals-before-they-take-over) — 2026-06-29T07:53:05+00:00
- [Burnout Is Not Laziness](https://stenobird.com/podcast/we-are-listening-6717433/burnout-is-not-laziness) — 2026-06-15T07:07:10+00:00
- [You look fine... but are you?](https://stenobird.com/podcast/we-are-listening-6717433/you-look-fine-but-are-you) — 2026-04-11T06:03:48+00:00
- [Inclusion, Neurodiversity, and Parenting](https://stenobird.com/podcast/we-are-listening-6717433/inclusion-neurodiversity-and-parenting) — 2026-04-03T14:03:27+00:00
- [Why can't you stop overthinking?](https://stenobird.com/podcast/we-are-listening-6717433/why-can-t-you-stop-overthinking) — 2026-03-27T12:25:14+00:00
- [Truth about discpline](https://stenobird.com/podcast/we-are-listening-6717433/truth-about-discpline) — 2026-03-13T13:12:58+00:00
- [Are Screens Destroying Your Eyes? Doctor Priethikka M.S. Explains the Truth](https://stenobird.com/podcast/we-are-listening-6717433/are-screens-destroying-your-eyes-doctor-priethikka-m-s-explains-the-truth) — 2026-02-21T10:31:02+00:00
- [Google, AI & Your Doctor: Who Do You Trust? | Dr. Aparajita Praharaj De](https://stenobird.com/podcast/we-are-listening-6717433/google-ai-your-doctor-who-do-you-trust-dr-aparajita-praharaj-de) — 2026-01-09T10:32:37+00:00
- [Faith, Fear, and Finding Clarity By Anshul Chuglani](https://stenobird.com/podcast/we-are-listening-6717433/faith-fear-and-finding-clarity-by-anshul-chuglani) — 2026-01-02T12:35:57+00:00
- [Healthspan, Testosterone & The New Age of Nutrition with Benjamin Richardson](https://stenobird.com/podcast/we-are-listening-6717433/healthspan-testosterone-the-new-age-of-nutrition-with-benjamin-richardson) — 2025-11-29T11:12:37+00:00
- [From compromise to collaborative love by Monica Tanner](https://stenobird.com/podcast/we-are-listening-6717433/from-compromise-to-collaborative-love-by-monica-tanner) — 2025-11-14T10:47:26+00:00
- [From Fear to Freedom: The Startup Journey with Abhishek Sengupta](https://stenobird.com/podcast/we-are-listening-6717433/from-fear-to-freedom-the-startup-journey-with-abhishek-sengupta) — 2025-11-08T10:51:01+00:00
- [Grief, Healing, and Mentorship in the Workplace](https://stenobird.com/podcast/we-are-listening-6717433/grief-healing-and-mentorship-in-the-workplace) — 2025-10-24T11:16:56+00:00
- [Escaping Control, Embracing Consciousness: A Cult Survivor's Journey to Freedom and Healing with Isabella Young](https://stenobird.com/podcast/we-are-listening-6717433/escaping-control-embracing-consciousness-a-cult-survivor-s-journey-to-freedom-and-healing-with-isabella-young) — 2025-10-04T10:11:33+00:00
- [Why We Worry & How to Stop? | Mastering Emotional Intelligence & Reframing Self-Criticism with Michael Kohan](https://stenobird.com/podcast/we-are-listening-6717433/why-we-worry-how-to-stop-mastering-emotional-intelligence-reframing-self-criticism-with-michael-kohan) — 2025-09-22T11:23:33+00:00
- ["Why Talk Therapy May Not Be Working for You?" with Tammy Valicenti](https://stenobird.com/podcast/we-are-listening-6717433/why-talk-therapy-may-not-be-working-for-you-with-tammy-valicenti) — 2025-08-22T11:22:49+00:00
- [Managing Stress Eating & Overthinking: Simple Breathwork & Life Essentials Before 30](https://stenobird.com/podcast/we-are-listening-6717433/managing-stress-eating-overthinking-simple-breathwork-life-essentials-before-30) — 2025-08-08T11:28:11+00:00
- [Renewalism & Conscious Living: Practical Wisdom on Stress, Purpose, and Mindfulness](https://stenobird.com/podcast/we-are-listening-6717433/renewalism-conscious-living-practical-wisdom-on-stress-purpose-and-mindfulness) — 2025-08-04T10:11:45+00:00
- [Compassion in Action with Winnie Singh: Service, Social Change & Healing Generations](https://stenobird.com/podcast/we-are-listening-6717433/compassion-in-action-with-winnie-singh-service-social-change-healing-generations) — 2025-07-26T08:02:32+00:00
- [From Heartbreak to Healing: Coach Viren on Intuition, Inner Child, and Manifesting Alignment](https://stenobird.com/podcast/we-are-listening-6717433/from-heartbreak-to-healing-coach-viren-on-intuition-inner-child-and-manifesting-alignment) — 2025-07-19T07:39:10+00:00
- [From Worry to Wisdom — Stress Less, Live More with Dr. Gary Sprouse](https://stenobird.com/podcast/we-are-listening-6717433/from-worry-to-wisdom-stress-less-live-more-with-dr-gary-sprouse) — 2025-07-11T06:00:18+00:00
- [Unlock Your Body’s Wisdom: Healing Through Biodynamic Craniosacral Therapy with Vishakha Natani](https://stenobird.com/podcast/we-are-listening-6717433/unlock-your-body-s-wisdom-healing-through-biodynamic-craniosacral-therapy-with-vishakha-natani) — 2025-07-04T11:31:02+00:00
- [Happiness at Work: From Data to Daily Joy with Rajat Khatri](https://stenobird.com/podcast/we-are-listening-6717433/happiness-at-work-from-data-to-daily-joy-with-rajat-khatri) — 2025-06-27T11:30:02+00:00
- [Yoga Unveiled: Beyond Exercise, Into Lifestyle with Eva Dandona](https://stenobird.com/podcast/we-are-listening-6717433/yoga-unveiled-beyond-exercise-into-lifestyle-with-eva-dandona) — 2025-06-20T11:31:02+00:00
- [From Heartbreak to Healing: Unpacking Love, Trauma & Relationship Anxiety with Sidd](https://stenobird.com/podcast/we-are-listening-6717433/from-heartbreak-to-healing-unpacking-love-trauma-relationship-anxiety-with-sidd) — 2025-06-16T05:45:28+00:00
- [The Power of Forgiveness - Healing Through Compassion and Self-Reflection](https://stenobird.com/podcast/we-are-listening-6717433/the-power-of-forgiveness-healing-through-compassion-and-self-reflection) — 2025-06-07T11:09:02+00:00

## Actions

Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.