{"podcast":{"title":"We are listening!","slug":"we-are-listening-6717433","podcast_index_feed_id":6717433,"rss_url":"https://feeds.hubhopper.com/5ae7be8b5f60628a51437d3de293c158.rss","website_url":"https://aanyawellness.work","image_url":"https://files.hubhopper.com/podcast/435990/1400x1400/we-are-listening.jpeg?v=1730778114768378096","author":"Pulkit Garg","episode_count":185,"summary":"Join host Pulkit Garg, founder of Aanya Wellness, on \"We are Listening!\" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers. From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, \"We are Listening!\" offers practical insights and actionable wisdom for those seeking a healthier, happier life. Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom","last_synced_at":"2026-06-29T16:21:49.088475+00:00","page_url":"https://stenobird.com/podcast/we-are-listening-6717433"},"episode":{"title":"From Heartbreak to Healing: Unpacking Love, Trauma & Relationship Anxiety with Sidd","slug":"from-heartbreak-to-healing-unpacking-love-trauma-relationship-anxiety-with-sidd","published_at":"2025-06-16T05:45:28+00:00","page_url":"https://stenobird.com/podcast/we-are-listening-6717433/from-heartbreak-to-healing-unpacking-love-trauma-relationship-anxiety-with-sidd","show_page_url":"https://stenobird.com/podcast/we-are-listening-6717433","url":"https://listen.hubhopper.com/episode/from-heartbreak-to-healing-unpacking-love-trauma-relationship-anxiety-with-sidd/32896660","audio_url":"https://play.hubhopper.com/1467c1decb7e3bb9cdaea53cdf5d22da.mp3?s=rss-feed&v=d03715e49ee5","summary":"Ever felt utterly alone in a room full of people, even in a relationship? Welcome to an emotionally charged and deeply insightful episode of We Are Listening! , where we sit down with Sidd, a Relationship Coach known for guiding people through heartbreak, anxiety, and the lasting impact of childhood trauma on adult relationships. In this episode, host Pulkit Garg takes listeners on a reflective journey through three powerful themes: Why heartbreak feels so heavy, and how we unknowingly repeat trauma patterns in love How anxiety manifests in dating and relationships, especially in a world obsessed with instant gratification How our childhood wounds silently script the way we love, trust, and connect as adults Sidd shares compelling real-life anecdotes, breaks down the psychology of love versus attraction, and opens up about societal pressures, gender roles, and the myth of the “perfect partner.” He also helps decode the influence of Bollywood and Hollywood on our romantic ideals—and why many of us are chasing a utopian version of love that may never exist. Whether you're navigating a breakup, questioning your attachment style, struggling with boundaries, or simply want to better understand your emotional triggers, this episode offers grounding insights and actionable tips. Don't forget to visit the link in the description to share your stress triggers anonymously on our mental health platform. Healing begins with being heard—and we are listening . If you’d like to work with Sidd or explore relationship coaching, reach out via the contact links in the episode notes. Subscribe to \"We Are Listening\" for an enriching conversation that unveils the transformative potential of conscious breathing. Join us as we learn, listen, and breathe our way to holistic well-being. Are you…","meta_description":"Ever felt utterly alone in a room full of people, even in a relationship? Welcome to an emotionally charged and deeply insightful episode of We Are Listen…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4688,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/we-are-listening-6717433/episodes/from-heartbreak-to-healing-unpacking-love-trauma-relationship-anxiety-with-sidd/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/we-are-listening-6717433/from-heartbreak-to-healing-unpacking-love-trauma-relationship-anxiety-with-sidd.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}