Podcast

Tara Brach

Author: Tara Brach
Feed episode count: 1607
Official site: https://www.tarabrach.com
RSS: https://tarabrach.libsyn.com/rss
JSON: /v1/public/podcasts/tara-brach-385339
Markdown: /podcast/tara-brach-385339.md

Summary

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Episodes

Jul 9, 2026 · not_requested

Meditation: Know that You're Here (19:37 min)

Duration seconds: 1177
Source: https://www.tarabrach.com/meditation-know-that-youre-here-1937-min-2026/

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Jul 3, 2026 · not_requested

The Dance with Pain

Duration seconds: 3398
Source: https://www.tarabrach.com/the-dance-with-pain-2-2026

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Jul 2, 2026 · not_requested

Meditation: Gladdening the Mind (18:31 min)

Duration seconds: 1111
Source: https://meditation-gladdening-the-mind-2-2026

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Jun 25, 2026 · not_requested

Spiritual Reparenting

Duration seconds: 3390
Source: https://www.tarabrach.com/spiritual-reparenting-3/

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Jun 24, 2026 · not_requested

Meditation: Awakening an Intimate Presence (21 min)

Duration seconds: 1260
Source: https://www.tarabrach.com/meditation-awakening-an-intimate-presence-2/

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Jun 18, 2026 · not_requested

Widening the Circles of Care

Duration seconds: 3734
Source: https://www.tarabrach.com/widening-the-circles-of-care/

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Jun 17, 2026 · not_requested

Meditation: Mindful Body Scan (10:06 min.)

Duration seconds: 606
Source: https://www.tarabrach.com/meditation-mindful-body-scan-2/

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Jun 11, 2026 · not_requested

Waking Up from the Victim Trance

Duration seconds: 3704
Source: https://www.tarabrach.com/awakening-from-trance/

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Jun 10, 2026 · not_requested

Meditation: Relaxing Back into the Mystery (18:48 min.)

Duration seconds: 1128
Source: https://www.tarabrach.com/meditation-relaxing-back-into-the-mystery-2/

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Jun 4, 2026 · not_requested

Living with a Courageous Heart: Tami Simon in Conversation with Tara Brach

Duration seconds: 3825
Source: https://tarabrach.libsyn.com/living-with-a-courageous-heart-tami-simon-in-conversation-with-tara-brach

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Jun 3, 2026 · not_requested

Meditation: A Listening Presence | Tara Brach

Duration seconds: 1227
Source: https://tarabrach.libsyn.com/meditation-a-listening-presence-tara-brach

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May 29, 2026 · not_requested

Present Heart: The Universal Expressions of Love, Part 4 - Equanimity

Duration seconds: 3172
Source: https://www.tarabrach.com/present-heart-the-universal-expressions-of-love-part-4-4/

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May 28, 2026 · not_requested

Meditation: The Space and Aliveness of Presence (22:25 min)

Duration seconds: 1345
Source: https://www.tarabrach.com/meditation-the-space-and-aliveness-of-presence-2225-min-0526/

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May 21, 2026 · not_requested

Present Heart: The Universal Expressions of Love, Part 3 – Joy

Duration seconds: 3203
Source: https://tarabrach.libsyn.com/the-universal-expressions-of-love-part-3-joy

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May 20, 2026 · not_requested

Meditation: The Heartspace Where All is Welcome (19:02 min.)

Duration seconds: 1142
Source: https://tarabrach.libsyn.com/meditation-the-heartspace-where-all-is-welcome-1902-min

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May 15, 2026 · not_requested

Meditation: Awareness is Our Home (22:07 min.)

Duration seconds: 1327
Source: https://tarabrach.libsyn.com/meditation-awareness-is-our-home-2207-min

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May 14, 2026 · not_requested

Present Heart: The Universal Expressions of Love, Part 2: Compassion

Duration seconds: 3274
Source: https://tarabrach.libsyn.com/the-universal-expressions-of-love-part-1-compassion

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May 7, 2026 · not_requested

Present Heart: The Universal Expressions of Love, Part 1 - Lovingkindness

Duration seconds: 3586
Source: https://tarabrach.libsyn.com/lovingkindness-part-1-of-present-heart-the-universal-expressions-of-love-2

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May 6, 2026 · not_requested

Meditation: Living Presence (21:35 min.)

Duration seconds: 1295
Source: https://tarabrach.libsyn.com/meditation-living-presence-2135-min

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May 1, 2026 · not_requested

Flourishing in an Unraveling World: A Conversation with Tara Brach and Richard Davidson

Duration seconds: 4052
Source: https://tarabrach.libsyn.com/flourishing-in-an-unraveling-world-a-conversation-with-tara-brach-and-richard-davidson

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Apr 29, 2026 · not_requested

Meditation: Touching Peace (23:12 min.)

Duration seconds: 1392
Source: https://tarabrach.libsyn.com/meditation-touching-peace-2312-min

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Apr 23, 2026 · not_requested

The Honesty Challenge - Getting More Truthful with Ourselves and Our World

Duration seconds: 3238
Source: https://tarabrach.libsyn.com/the-honesty-challenge-getting-more-truthful-with-ourselves-and-our-world-2

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Apr 22, 2026 · not_requested

Meditation: Vipassana - The Practice of Seeing Clearly (18:31 min.)

Duration seconds: 1111
Source: https://tarabrach.libsyn.com/meditation-vipassana-the-practice-of-seeing-clearly-1831-min

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Apr 16, 2026 · not_requested

Compassion in Times of Conflict—a Conversation with Tara, Paul Gilbert, and Rick Hanson

Duration seconds: 3824
Source: https://tarabrach.libsyn.com/compassion-in-times-of-conflicta-conversation-with-tara-paul-gilbert-and-rick-hanson

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Apr 15, 2026 · not_requested

Meditation: Widening Rings of Being (20:26 min.)

Duration seconds: 1226
Source: https://tarabrach.libsyn.com/meditation-widening-rings-of-being-2026-min

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Apr 9, 2026 · not_requested

This Messy, Gorgeous Love—a Conversation with Tara and Devon and Nico Hase

Duration seconds: 4390
Source: https://tarabrach.libsyn.com/this-messy-gorgeous-lovea-conversation-with-tara-and-devon-and-nico-hase

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