Episode
Meditation: Widening Rings of Being (20:26 min.)
- Podcast
- Tara Brach
- Published
- Apr 15, 2026
- Duration seconds
- 1226
- Processing state
not_requested
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Summary
If we can recognize thoughts as thoughts, it becomes possible to open from virtual to living reality. This meditation guides us in awakening the senses and discovering the freedom - the awake space of Being that is beyond the confines of thoughts. Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music