# Meditation: Widening Rings of Being (20:26 min.)

Page: https://stenobird.com/podcast/tara-brach-385339/meditation-widening-rings-of-being-20-26-min
Text version: https://stenobird.com/podcast/tara-brach-385339/meditation-widening-rings-of-being-20-26-min.md
Podcast: [Tara Brach](https://stenobird.com/podcast/tara-brach-385339)
Published: 2026-04-15T19:40:00+00:00
Episode link: https://tarabrach.libsyn.com/meditation-widening-rings-of-being-2026-min
Audio file: https://traffic.libsyn.com/secure/tarabrach/2026_04_15_Meditation_Widening_Rings_of_Being.mp3?dest-id=138667
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JSON: https://stenobird.com/v1/public/podcasts/tara-brach-385339/episodes/meditation-widening-rings-of-being-20-26-min
Duration seconds: 1226

## Resource

If we can recognize thoughts as thoughts, it becomes possible to open from virtual to living reality. This meditation guides us in awakening the senses and discovering the freedom - the awake space of Being that is beyond the confines of thoughts. Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music

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## Transcript

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