Podcast

RESILIENT A.F. with Blair and Alana

Author: Blair Kaplan Venables
Feed episode count: 90
Official site: https://resilient-af-with-blair-and-alana.captivate.fm
RSS: https://feeds.captivate.fm/resilient-af-with-blair-and-alana/
JSON: /v1/public/podcasts/resilient-a-f-with-blair-and-alana-7122229
Markdown: /podcast/resilient-a-f-with-blair-and-alana-7122229.md

Summary

Welcome to RESILIENT A.F. with Blair and Alana—a podcast that celebrates the incredible strength of the human spirit and the ability to bounce forward. This is the show where we dive headfirst into the raw, real, and unfiltered stories of people who have faced life’s toughest challenges—and come out the other side stronger. In every episode, we explore the complex journey of resilience: the heartbreaks, the breakthroughs, and the triumphs. Whether it’s navigating personal loss, overcoming mental health battles, or finding hope amidst chaos, RESILIENT A.F. is a safe space to connect with others who have been there. Blair and Alana bring a unique mix of candid storytelling, heartfelt empathy, and expert insights, shining a light on the untold stories of grit and growth. With inspiring guest interviews and conversations with mental health professionals, each episode is designed to empower you to bounce forward, no matter what life throws your way. Why listen? 1. Relatable Stories: Hear real people share their journeys of resilience in their own words. 2. Expert Advice: Gain tools, tips, and insights from mental health experts to support your own healing and growth. 3. Empowerment: Le…

Episodes

Jul 28, 2026 · not_requested

90 Episodes of Grief, Resilience, and Refusing to Do It Quietly (Season 2 Finale) | 090

Duration seconds: 1909
Source: https://blairkaplan.ca/90-episodes-of-grief-resilience-and-refusing-to-do-it-quietly-season-2-finale-090

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Jul 21, 2026 · not_requested

Blair's Move Back to Winnipeg, "Life Week" & a Road Trip Across Canada | 089

Duration seconds: 1049
Source: https://blairkaplan.ca/blairs-move-back-to-winnipeg-life-week-a-road-trip-across-canada-089

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Jul 14, 2026 · not_requested

Why Smart Teens Struggle: Parenting Twice-Exceptional and Neurodivergent Kids with Dr. Susan Blumberg | 088

Duration seconds: 2005
Source: https://blairkaplan.ca/why-smart-teens-struggle-parenting-twice-exceptional-and-neurodivergent-kids-with-dr-susan-blumberg-088

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Jul 7, 2026 · not_requested

Rebirth in Winnipeg: A Fresh Start, Golden Cats, Wilderness Healing, and the Next Chapter of The Global Resilience Project | 087

Duration seconds: 1439
Source: https://blairkaplan.ca/rebirth-in-winnipeg-a-fresh-start-golden-cats-wilderness-healing-and-the-next-chapter-of-the-global-resilience-project-087

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Jun 30, 2026 · not_requested

It’s All Belief Systems with Jeremy Roadruck | 086

Duration seconds: 1761
Source: https://blairkaplan.ca/its-all-belief-systems-with-jeremy-roadruck-086

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Jun 23, 2026 · not_requested

Infertility, IVF & Miscarriage: Alyssa Chavez's 8-Year Journey to Pregnancy | 085

Duration seconds: 2163
Source: https://blairkaplan.ca/alyssa-085

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Jun 16, 2026 · not_requested

Surviving Narcissistic Abuse with Mia J. Hanks | 084

Duration seconds: 1561
Source: https://blairkaplan.ca/surviving-narcissistic-abuse-with-mia-j-hanks-084

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Jun 9, 2026 · not_requested

Hope After Loss: Widowhood, COVID Grief, and Rebuilding Life with Emily Tanner | 083

Duration seconds: 2118
Source: https://blairkaplan.ca/hope-after-loss-widowhood-covid-grief-and-rebuilding-life-with-emily-tanner-083

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Jun 2, 2026 · not_requested

Trusting Your Inner Knowing with Jess Prudhomme | 082

Duration seconds: 2164
Source: https://blairkaplan.ca/trusting-your-inner-knowing-with-jess-prudhomme-082

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May 26, 2026 · not_requested

Navigating Sudden Separation, Pet Loss, and Finding Comfort in the Unexpected | 081

Duration seconds: 1700
Source: https://blairkaplan.ca/navigating-sudden-separation-pet-loss-and-finding-comfort-in-the-unexpected-081

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May 19, 2026 · not_requested

Dear Eleven-Year-Old Me with Stacy Schaffer | 080

Duration seconds: 1755
Source: https://blairkaplan.ca/dear-eleven-year-old-me-with-stacy-schaffer-081

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May 12, 2026 · not_requested

From the Jaws of Life to a Life of Gratitude: How Jennie Edwards Turned Trauma Into Transformation | 079

Duration seconds: 1871
Source: https://blairkaplan.ca/from-the-jaws-of-life-to-a-life-of-gratitude-how-jennie-edwards-turned-trauma-into-transformation-079

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May 5, 2026 · not_requested

From Breaking Point to Breakthrough: Tracy Doyle on the Aurora Method, Burnout Recovery, and Why You Are Not Broken | 079

Duration seconds: 2031
Source: https://blairkaplan.ca/from-breaking-point-to-breakthrough-tracy-doyle-on-the-aurora-method-burnout-recovery-and-why-you-are-not-broken-078

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Apr 28, 2026 · not_requested

Living Boldly: How Erica Bazerkanian Turned Her Father's Spinal Cord Stroke Into a Movement | 077

Duration seconds: 2069
Source: https://blairkaplan.ca/living-boldly-how-erica-bazerkanian-turned-her-fathers-spinal-cord-stroke-into-a-movement-077

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Apr 21, 2026 · not_requested

Rewire Go Higher with Eileen Filliben | 076

Duration seconds: 1793
Source: https://blairkaplan.ca/rewire-go-higher-with-eileen-filliben-076

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Apr 14, 2026 · not_requested

Finding Purpose After Loss: Grief, Spiritual Awakening, and Soul-Level Alignment with Jacqueline Jenson | 076

Duration seconds: 2357
Source: https://blairkaplan.ca/finding-purpose-after-loss-grief-spiritual-awakening-and-soul-level-alignment-with-jacqueline-076-jenson

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Apr 7, 2026 · not_requested

The Way Through Chronic Pain with Elizabeth Kipp | 074

Duration seconds: 1957
Source: https://blairkaplan.ca/the-way-through-chronic-pain-with-elizabeth-kipp-074

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Mar 31, 2026 · not_requested

Hug Mobsters with Edie Weinstein | 073

Duration seconds: 1857
Source: https://blairkaplan.ca/hug-mobsters-with-edie-weinstein-073

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Mar 24, 2026 · not_requested

How to Survive Compound Grief After Losing Multiple Family Members with Brooke Carlock | 072

Duration seconds: 1870
Source: https://blairkaplan.ca/how-to-survive-compound-grief-after-losing-multiple-family-members-with-brooke-carlock-072

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Mar 17, 2026 · not_requested

How to Build Financial Resilience Early with Genicca Whitney: Lessons From a 19-Year-Old Homebuyer | 071

Duration seconds: 1766
Source: https://blairkaplan.ca/genicca-whitney-071

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Mar 10, 2026 · not_requested

Losing Both Parents Young, Breathwork, and Finding Purpose After Grief with Leslie Hacker | 070

Duration seconds: 1840
Source: https://blairkaplan.ca/losing-both-parents-young-breathwork-and-finding-purpose-after-grief-with-leslie-hacker

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Mar 3, 2026 · not_requested

Grief Week 2026: A Real-Time Lesson in Resilience | 069

Duration seconds: 1671
Source: https://blairkaplan.ca/grief-week-2026-a-real-time-lesson-in-resilience

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Feb 24, 2026 · not_requested

Navigating Grief and Uncertainty: Resilience Lessons After Profound Loss with Casey Mulligan Walsh | 068

Duration seconds: 2063
Source: https://blairkaplan.ca/navigating-grief-and-uncertainty-resilience-lessons-after-profound-loss-with-casey-mulligan-walsh

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Feb 17, 2026 · not_requested

Navigating Grief, Single Parenting, and Professional Resilience with Dr. Jason Newell | 067

Duration seconds: 2566
Source: https://blairkaplan.ca/navigating-grief-single-parenting-and-professional-resilience-with-dr-jason-newell

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Feb 10, 2026 · not_requested

Giving Up the Ghost: Writing, Suicide Loss, and Finding Your Voice After Grief with Samantha Rose | 066

Duration seconds: 3068
Source: https://blairkaplan.ca/giving-up-the-ghost-writing-suicide-loss-and-finding-your-voice-after-grief-with-samantha-rose-066

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Feb 3, 2026 · not_requested

Breaking the Silence: Miscarriage, Grief, and Resilience in Real Life with Dr. Jessica Zucker | 065

Duration seconds: 2249
Source: https://blairkaplan.ca/breaking-the-silence-miscarriage-grief-and-resilience-in-real-life-with-dr-jessica-zucker-065

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Jan 27, 2026 · not_requested

Death, Ritual, and the Healing Power of Nature with Alexis Hart | 064

Duration seconds: 2362
Source: https://blairkaplan.ca/death-ritual-and-the-healing-power-of-nature-with-alexis-hart-064

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Jan 20, 2026 · not_requested

Grieving Sober, Loving Honestly, and Rebuilding After Loss with Amanda McKoy Flanagan | 063

Duration seconds: 2194
Source: https://blairkaplan.ca/grieving-sober-loving-honestly-and-rebuilding-after-loss-with-amanda-mckoy-flanagan-063

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Jan 13, 2026 · not_requested

What Greatness Will You Bring Today? With Dr. Tasha Faruqui & Soraya | 062

Duration seconds: 3504
Source: https://blairkaplan.ca/what-greatness-will-you-bring-today-with-dr-tasha-faruqui-soraya-062

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Jan 6, 2026 · not_requested

Grief, Goals, and Gut Checks: Closing 2025, Calling in 2026 | 061

Duration seconds: 2679
Source: https://blairkaplan.ca/grief-goals-and-gut-checks-closing-2025-calling-in-2026-061

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Dec 30, 2025 · not_requested

Highs and Lows | 060

Duration seconds: 2154
Source: https://blairkaplan.ca/highs-and-lows-060

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Dec 23, 2025 · not_requested

For Eddie "Stiicky" Crucy with Chelsea Pegues | 059

Duration seconds: 2620
Source: https://blairkaplan.ca/chelsea-pegues

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Dec 16, 2025 · not_requested

The Big Apple Recap | 058

Duration seconds: 1635
Source: https://blairkaplan.ca/the-big-apple-recap-058

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Dec 9, 2025 · not_requested

The Art of a Signature with Suzanna Fisher | 057

Duration seconds: 2034
Source: https://blairkaplan.ca/the-art-of-a-signature-with-suzanna-fisher-057

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Dec 2, 2025 · not_requested

For Brian with Sara Clark | 056

Duration seconds: 2043
Source: https://blairkaplan.ca/for-brian-with-sara-clark-056

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