Episode

Blair's Move Back to Winnipeg, "Life Week" & a Road Trip Across Canada | 089

Podcast
RESILIENT A.F. with Blair and Alana
Published
Jul 21, 2026
Duration seconds
1049
Processing state
not_requested
Canonical source
https://blairkaplan.ca/blairs-move-back-to-winnipeg-life-week-a-road-trip-across-canada-089
Audio
https://episodes.captivate.fm/episode/1a2e5477-2d5e-41f9-8fe9-f0365a16e0dd.mp3
JSON
/v1/public/podcasts/resilient-a-f-with-blair-and-alana-7122229/episodes/blair-s-move-back-to-winnipeg-life-week-a-road-trip-across-canada-089
Markdown
/podcast/resilient-a-f-with-blair-and-alana-7122229/blair-s-move-back-to-winnipeg-life-week-a-road-trip-across-canada-089.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/resilient-a-f-with-blair-and-alana-7122229/episodes/blair-s-move-back-to-winnipeg-life-week-a-road-trip-across-canada-089/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/resilient-a-f-with-blair-and-alana-7122229/blair-s-move-back-to-winnipeg-life-week-a-road-trip-across-canada-089.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

In this episode of Resilient AF, hosts Blair Kaplan Venables and Alana trade their usual "Grief Week" for something lighter: "Life Week." Blair shares the story of moving back to Winnipeg after living in British Columbia since 2008, reconnecting with old friends, family, and her hometown after nearly two decades away. The two recap a cross-Canada road trip that started at the Bass Coast music festival in Merritt, BC, and wound through Radium Hot Springs, Calgary, and Moose Jaw before landing home. Along the way, they talk about the books and podcasts that kept them company, the small coffee shops they hunted down, and the deep sense of belonging Blair felt the moment she got back. It's an episode about change that doesn't hurt, about choosing a move, feeling at peace with it, and letting a season of life close on a hopeful note. Blair also previews the upcoming season finale and a summer break before the show returns in the fall. Key Takeaways Change can be grounding, not just grieving. Blair describes her return to Winnipeg as peaceful and grounding — a reminder that not every big life shift is a loss. "Life Week" is the antidote to "Grief Week." The hosts intentionally built a joyful tradition alongside their harder one. Community is a form of resilience. A welcome-back barbecue from childhood neighbours and a chance run-in with a former grade-6 music teacher (Miriam Cohen) show how belonging supports us through transition. Slow travel beats the highway. Choosing small local coffee shops, hot springs, and spa stops turned a relocation into something restorative. You can honour a chapter as it ends. Blair reflects on attending nearly every Bass Coast festival since 2008 — closing that BC chapter with gratitude rather than regret. Subscribe to our Substack: https://the…