{"podcast":{"title":"RESILIENT A.F. with Blair and Alana","slug":"resilient-a-f-with-blair-and-alana-7122229","podcast_index_feed_id":7122229,"rss_url":"https://feeds.captivate.fm/resilient-af-with-blair-and-alana/","website_url":"https://resilient-af-with-blair-and-alana.captivate.fm","image_url":"https://artwork.captivate.fm/b00b4b6b-81ca-4320-8066-d82014988312/T18fD7gNQkw7yaNaLfG_GMn-.png","author":"Blair Kaplan Venables","episode_count":90,"summary":"Welcome to RESILIENT A.F. with Blair and Alana—a podcast that celebrates the incredible strength of the human spirit and the ability to bounce forward. This is the show where we dive headfirst into the raw, real, and unfiltered stories of people who have faced life’s toughest challenges—and come out the other side stronger. In every episode, we explore the complex journey of resilience: the heartbreaks, the breakthroughs, and the triumphs. Whether it’s navigating personal loss, overcoming mental health battles, or finding hope amidst chaos, RESILIENT A.F. is a safe space to connect with others who have been there. Blair and Alana bring a unique mix of candid storytelling, heartfelt empathy, and expert insights, shining a light on the untold stories of grit and growth. With inspiring guest interviews and conversations with mental health professionals, each episode is designed to empower you to bounce forward, no matter what life throws your way. Why listen? 1. Relatable Stories: Hear real people share their journeys of resilience in their own words. 2. Expert Advice: Gain tools, tips, and insights from mental health experts to support your own healing and growth. 3. Empowerment: Le…","last_synced_at":"2026-07-28T22:21:26.512356+00:00","page_url":"https://stenobird.com/podcast/resilient-a-f-with-blair-and-alana-7122229"},"episode":{"title":"Giving Up the Ghost: Writing, Suicide Loss, and Finding Your Voice After Grief with Samantha Rose | 066","slug":"giving-up-the-ghost-writing-suicide-loss-and-finding-your-voice-after-grief-with-samantha-rose-066","published_at":"2026-02-10T11:00:00+00:00","page_url":"https://stenobird.com/podcast/resilient-a-f-with-blair-and-alana-7122229/giving-up-the-ghost-writing-suicide-loss-and-finding-your-voice-after-grief-with-samantha-rose-066","show_page_url":"https://stenobird.com/podcast/resilient-a-f-with-blair-and-alana-7122229","url":"https://blairkaplan.ca/giving-up-the-ghost-writing-suicide-loss-and-finding-your-voice-after-grief-with-samantha-rose-066","audio_url":"https://episodes.captivate.fm/episode/891f971b-3d7f-4f29-939d-104a9705c189.mp3","summary":"In this deeply moving and unexpectedly warm conversation, Blair and Alana sit down with Emmy-nominated television producer and ghostwriter Samantha Rose to talk about grief, suicide loss, creativity, and the complicated ways we stay connected to the people we love after they die. Samantha opens up about writing her award-winning memoir, Giving Up the Ghost, which chronicles the loss of her mother to suicide and the surreal, tender experience of channeling her mother’s voice while writing the book. What started as a way to survive grief became a path to reclaiming her own voice after years of helping others tell their stories. Together, the three explore the strange overlaps between grief and creativity, the pressure to “do grief correctly” (spoiler: there is no correct), and the quiet magic that shows up when we give ourselves permission to listen. Yes, they also talk about signs from beyond, vivid dreams, spiritual tattoos, ghostwriting secrets, and that unforgettable moment they all met at a grief conference involving a sound bath and a choking incident. Because grief is heavy, but laughter still finds a way in. What You’ll Hear in This Episode What it’s like to write a memoir after losing a parent to suicide How channeling a loved one’s voice can be healing, grounding, and terrifying The complicated identity shift that happens when your parent dies The emotional intimacy of ghostwriting and why it mirrors grief work Vivid dreams, spiritual experiences, and staying connected after loss Gentle, honest advice for anyone grieving a parent lost to suicide This episode holds space for the complexity of suicide grief with care, honesty, and compassion. If this topic feels tender for you, please listen gently and take breaks as needed. If this episode resonated, share it wi…","meta_description":"In this deeply moving and unexpectedly warm conversation, Blair and Alana sit down with Emmy-nominated television producer and ghostwriter Samantha Rose t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3068,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/resilient-a-f-with-blair-and-alana-7122229/episodes/giving-up-the-ghost-writing-suicide-loss-and-finding-your-voice-after-grief-with-samantha-rose-066/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/resilient-a-f-with-blair-and-alana-7122229/giving-up-the-ghost-writing-suicide-loss-and-finding-your-voice-after-grief-with-samantha-rose-066.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}