{"podcast":{"title":"RESILIENT A.F. with Blair and Alana","slug":"resilient-a-f-with-blair-and-alana-7122229","podcast_index_feed_id":7122229,"rss_url":"https://feeds.captivate.fm/resilient-af-with-blair-and-alana/","website_url":"https://resilient-af-with-blair-and-alana.captivate.fm","image_url":"https://artwork.captivate.fm/b00b4b6b-81ca-4320-8066-d82014988312/T18fD7gNQkw7yaNaLfG_GMn-.png","author":"Blair Kaplan Venables","episode_count":90,"summary":"Welcome to RESILIENT A.F. with Blair and Alana—a podcast that celebrates the incredible strength of the human spirit and the ability to bounce forward. This is the show where we dive headfirst into the raw, real, and unfiltered stories of people who have faced life’s toughest challenges—and come out the other side stronger. In every episode, we explore the complex journey of resilience: the heartbreaks, the breakthroughs, and the triumphs. Whether it’s navigating personal loss, overcoming mental health battles, or finding hope amidst chaos, RESILIENT A.F. is a safe space to connect with others who have been there. Blair and Alana bring a unique mix of candid storytelling, heartfelt empathy, and expert insights, shining a light on the untold stories of grit and growth. With inspiring guest interviews and conversations with mental health professionals, each episode is designed to empower you to bounce forward, no matter what life throws your way. Why listen? 1. Relatable Stories: Hear real people share their journeys of resilience in their own words. 2. Expert Advice: Gain tools, tips, and insights from mental health experts to support your own healing and growth. 3. Empowerment: Le…","last_synced_at":"2026-07-28T22:21:26.512356+00:00","page_url":"https://stenobird.com/podcast/resilient-a-f-with-blair-and-alana-7122229"},"episode":{"title":"It’s All Belief Systems with Jeremy Roadruck | 086","slug":"it-s-all-belief-systems-with-jeremy-roadruck-086","published_at":"2026-06-30T11:00:00+00:00","page_url":"https://stenobird.com/podcast/resilient-a-f-with-blair-and-alana-7122229/it-s-all-belief-systems-with-jeremy-roadruck-086","show_page_url":"https://stenobird.com/podcast/resilient-a-f-with-blair-and-alana-7122229","url":"https://blairkaplan.ca/its-all-belief-systems-with-jeremy-roadruck-086","audio_url":"https://episodes.captivate.fm/episode/1b230a06-301a-4bc8-acc5-ca5ca2d2f518.mp3","summary":"Memories of Jeremy Roadruck’s childhood abuse came back to his awareness in his late 20s, which helped explain the anger and \"survival mode\" he had been living in since he was five years old. This is his story and he is RESILIENT A.F. Buy the books: https://theglobalresilienceproject.com/books/ About the Guest: Jeremy Roadruck is a men’s mentor and relationship strategist who helps high-performing men reclaim their power, protect their empire, and prevent the $3M divorce. A husband, father, and 6th-degree Kung Fu Master, Jeremy guides men through the Boy → Man → King evolution — from guilt and blame, to grounded presence, to unstoppable leadership. His approach is raw, real, and results-driven, helping men stop performing and start leading in the places that matter most — their marriage, their family, and their legacy. A multi-time best-selling author and international champion, Jeremy brings decades of mastery in mindset, communication, and emotional integration to every client. Through his book Lead Like a King, companion self-mastery course, and elite consulting, he helps men transform disconnection into deep respect, admiration, and connection — without shame, theory, or manipulation. Because winning the world means nothing if you lose your home. 🚀 Life is too short for bad food, bad marriage, or bad business. Links: Instagram: https://www.instagram.com/Jeremyroadruck Facebook: https://www.facebook.com/Jeremyr.thekungfuguy LinkedIn: https://www.linkedin.com/in/thejeremyroadruck/ YouTube: https://www.youtube.com/@jeremyroadruck TikTok: https://www.tiktok.com/@jeremyroadruck Free gifts: Digital copy of Your Best Child Ever: Is This Game Worth Winning - the ONLY parenting book in the world with a money-back guarantee (https://www.leadlikeaking.com/lm/your-best-child-e…","meta_description":"Memories of Jeremy Roadruck’s childhood abuse came back to his awareness in his late 20s, which helped explain the anger and \"survival mode\" he had been l…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1761,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/resilient-a-f-with-blair-and-alana-7122229/episodes/it-s-all-belief-systems-with-jeremy-roadruck-086/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/resilient-a-f-with-blair-and-alana-7122229/it-s-all-belief-systems-with-jeremy-roadruck-086.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}